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Exercise Goals for 2009

Forums: Fitness, Exercise, Goals, Motivation, 2009
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Region Philbis
 
  1  
Reply Sun 30 Aug, 2009 04:59 pm
@Thomas,

will do...

yes, november 8th
http://www.3craceproductions.com/RacePages/Luv2RunBoston2009.htm
Thomas
 
  1  
Reply Mon 31 Aug, 2009 01:33 am
@Region Philbis,
See you there, then.
Region Philbis
 
  1  
Reply Mon 31 Aug, 2009 11:42 am
@Thomas,

great!

there's also one on saturday, october 3rd --
http://www.active.com/page/Event_Details.htm?event_id=1678597&assetId=69703F24-55D0-45A4-9224-A9AE9CCB5C52
Thomas
 
  1  
Reply Mon 31 Aug, 2009 12:15 pm
@Region Philbis,
That one looks nice, too! Good warmup for the Staten Island Half Marathon later that month. Hmmmmm .....
0 Replies
 
sozobe
 
  2  
Reply Mon 31 Aug, 2009 12:32 pm
Run, people, run!

I'm still doing the 4/X week thing. Gym-mom's husband still hasn't found a job, but he has a couple of hot leads (send some A2K mojo his way). I'm down about 30 pounds so far and my doctor was happy with all sorts of stuff at my recent physical. (Blood pressure is very good, etc.) Yay for exercise.
0 Replies
 
Thomas
 
  2  
Reply Mon 31 Aug, 2009 04:12 pm
@Region Philbis,
Oh, what the hell -- I just registered for both races. Plus, if you're very much out of luck, my sister D will want to refresh her Boston memories when she visits in late October. (For mysterious reasons, she fell in love with the place when she interned there almost ten years ago.) That would make three Boston visits in just over a month. You have been warned.
Cycloptichorn
 
  1  
Reply Mon 31 Aug, 2009 04:31 pm
@Thomas,
Thomas wrote:

Oh, what the hell -- I just registered for both races. Plus, if you're very much out of luck, my sister D will want to refresh her Boston memories when she visits in late October. (For mysterious reasons, she fell in love with the place when she interned there almost ten years ago.) That would make three Boston visits in just over a month. You have been warned.


Yeah buddy!

Cycloptichorn
0 Replies
 
Region Philbis
 
  1  
Reply Tue 1 Sep, 2009 11:44 am
@Thomas,

sounds good!

late october = prime fall foliage
http://www.boston.com/travel/explorene/specials/foliage/specials/foliagemap/
George
 
  2  
Reply Fri 4 Sep, 2009 09:01 am
@Region Philbis,
I signed up for the October 3rd race as well. See ya there, Speedy.
Region Philbis
 
  1  
Reply Sat 5 Sep, 2009 02:49 pm
@George,

shweeeeeeeet!
jespah
 
  1  
Reply Sun 6 Sep, 2009 07:51 am
@Region Philbis,
Oh yay! The Timber Trotters will be out in force! Smile
0 Replies
 
CalamityJane
 
  1  
Reply Sun 6 Sep, 2009 07:57 am
Before you know it, y'all will be heading for the Boston Marathon!
Region Philbis
 
  1  
Reply Mon 7 Sep, 2009 05:01 pm
@CalamityJane,

nope, not this dawg, CJane.

5k (3.1 miles) is a good distance for these ol' bones.
today i managed to shave ~80 seconds off my july time...
Swimpy
 
  2  
Reply Mon 7 Sep, 2009 05:26 pm
@Region Philbis,
Haven't posted here for a while. I'm a walker not a runner, but I've been working to increase my mileage. Currently averaging about 20 miles/week. Just did a 7 miler today! Woo hoo!

Swimpy (tired but happy)
0 Replies
 
CalamityJane
 
  2  
Reply Mon 7 Sep, 2009 06:23 pm
7 miles in one day is pretty good, Swimpy. You deserve to be tired!!

Good for you Region! How did jespah do? Y'all running in October should
get an a2k t-shirt.

I am still exercising daily - treadmill, bike, weights, nothing special. The main
thing is that I do daily some sort of exercise.
jespah
 
  1  
Reply Tue 8 Sep, 2009 04:03 am
@CalamityJane,
I shaved off around 4 seconds from my time, so not as dramatic as RP but still an improvement. Mah dogs are barkin' today.
0 Replies
 
jespah
 
  1  
Reply Tue 8 Sep, 2009 06:30 am
@Region Philbis,
Region Philbis wrote:


Duly registerized.
0 Replies
 
jespah
 
  1  
Reply Tue 8 Sep, 2009 06:31 am
@Region Philbis,
Region Philbis wrote:


Registered for this one as well.
0 Replies
 
George
 
  2  
Reply Tue 8 Sep, 2009 12:19 pm
@Region Philbis,
Quote:
today i managed to shave ~80 seconds off my july time...

I'm gonna hafta crank it up.
I'll be in fast company.
Region Philbis
 
  1  
Reply Tue 8 Sep, 2009 12:24 pm
@George,

the weird part about it was it felt like i was going slower than usual, and couldn't wait for the race to end...
 

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