0
   

The A2K (virtual) Weight Loss Club !!

 
 
George
 
  1  
Thu 8 Dec, 2005 07:44 am
Weigh-in: 175.
Maintaining.

Still undecided about the fat pants.
0 Replies
 
dagmaraka
 
  1  
Thu 8 Dec, 2005 01:07 pm
next time my polish colleague will be asking me to go out into town, please remind me i am way too old for this. got home sometime around 5am with a severe case of hiccups (that always always always happens to me, no matter how little or much i drink) and am wiped out all day. i'm sure i will also be wiped out tomorrow. random joints ache, my eyes look like they were punches by someone repeatedly and i've been gorging all day, craving mostly meat. ugh. so i guess i'll be re-starting the no-carb thing tomorrow. today is a dead day.
0 Replies
 
Noddy24
 
  1  
Thu 8 Dec, 2005 02:49 pm
George--

Ditch the fat pants.

Dak--

I'm petty. I like knowing you have some of the weaknesses of mortals.
0 Replies
 
George
 
  1  
Fri 9 Dec, 2005 08:15 am
174 this morning.
...and I know I'll be getting plenty of exercise throwin' snow later.

The fat pants are getting closser and closer to the Goodwill bin.
0 Replies
 
JPB
 
  1  
Fri 9 Dec, 2005 08:58 am
Go for it, George - you'll feel good about it later.

I'm down another pound today, that's five since Monday and two more than my target for next Monday. I like having a buffer heading into the weekend. My bp is too high (137/70) which will keep my motivation level up there. I need to get below 176 and then my bp should drop. Hopefully I'll get there in another week or so.

I've done some easy exercising every day this week. If I keep at it I will chisel away at the 15 lbs I gained since hurting my back in August. My problem comes from doing too much too soon and getting laid-up again. Moderation is not my strong suit.

We're eating dinner out tonight. I need to pay attention to what I order/eat.
0 Replies
 
George
 
  1  
Fri 9 Dec, 2005 10:11 am
Ooooh eating out!
Usually my downfall.

Nigel and I ate at the Bear Rock Cafe, last night, a soup and sandwich
kinda place. There was glass case loaded up with cheesecakes and other
delectables.

I am happy to say I did not have any.
0 Replies
 
ehBeth
 
  1  
Fri 9 Dec, 2005 12:10 pm
Goodwill needs those pants.
0 Replies
 
dagmaraka
 
  1  
Fri 9 Dec, 2005 12:23 pm
huh. my formerly painfully tight pants, then big loose pants are kinda shrinking again. gotta get serious again. tomorrow! eeeyep.
0 Replies
 
Joe Nation
 
  1  
Fri 9 Dec, 2005 12:43 pm
Checking in, fully recovered from pigmouth Thanksgiving and this morning hit a new low weightwise

208.6.

10K run on Sunday.

Believers, please pray for 40 degree weather. I'll pay extra for no wind.

Joe(running in the snow's a no-no)Nation
0 Replies
 
George
 
  1  
Fri 9 Dec, 2005 01:51 pm
Prayers as specified.
No-wind petition thrown in at no extra cost.
0 Replies
 
Joe Nation
 
  1  
Sat 10 Dec, 2005 06:42 am
New York City Forecast
Sunday
Partly cloudy. Highs around 40. West winds 10 to 15 mph.

Thanks.

Joe(where are my gloves?)Nation
0 Replies
 
JPB
 
  1  
Sat 10 Dec, 2005 11:49 am
WTG, JOE!

You're a man on a mission. I'll be thinking of you tomorrow.


I had a pretty good day yesterday, did a bit of damage last night at dinner but I'm still on track for a Monday weigh-in with at least a 3lb loss for the week.
0 Replies
 
ehBeth
 
  1  
Sat 10 Dec, 2005 01:12 pm
Company holiday party tonight.

I'm considering wearing a skirt that's a bit snug to remind me not to get carried away with all the yum appies.
0 Replies
 
Noddy24
 
  1  
Sat 10 Dec, 2005 02:54 pm
George--

The Spirit of the Season should push those fat pants towards the Goodwill Bin.

Joe--

Good luck tomorrow. May you finish the course in dignity without huffing and puffing.

J_B--

I've found alcohol elevates my blood pressure--as does Mr. Noddy's hobby of accumulating Frequent Rider Miles in the local ambulance.

Three lost pounds in a holiday week is excellent.

EhBeth--

You can wear comfortable clothes to the ball, but you have to take your conscience along.
0 Replies
 
shewolfnm
 
  1  
Sun 11 Dec, 2005 07:45 am
Go joe!
Best wishes today.. enjoy the runners high. Very Happy



She( getting off her butt to go to the park in honor of you) wolf
0 Replies
 
Joe Nation
 
  1  
Sun 11 Dec, 2005 12:31 pm
Excellent run this frozen morning. Slogged and plodded appropriately.

Ten Kilometers in a hour and fifteen minutes.

Had hot shower.

Now a nap.

Joe(must finish the next seasonal story later this pm)Nation
0 Replies
 
Noddy24
 
  1  
Sun 11 Dec, 2005 12:45 pm
A kilometer ever seven minutes?

Congratulations.
0 Replies
 
mac11
 
  1  
Sun 11 Dec, 2005 01:48 pm
Way to go, Joe! (and shewolf too for heading to the park!)

So water aerobics (in an outdoor heated pool) was actually enjoyable at 47 degrees yesterday morning. I doubt I'll attempt it below 40 though.
0 Replies
 
Noddy24
 
  1  
Sun 11 Dec, 2005 03:06 pm
Mac--

47 degrees?

Heated pool or no, you have to get from the changing room to the water and then from the w-w-w-wa-ter to the changing room.

I'm either impressed or appalled.
0 Replies
 
Joe Nation
 
  1  
Sun 11 Dec, 2005 04:00 pm
M58 4831 NEW YORK NY 3859 2142 111 1:15:25 1:11:42 11:33

Actual time 1:11:42 11:33 per mile.

Slower than before BUT right on my prediction. Shouldn't there be a prize for that? Kinda like a car rally, (do they still have those?) where you are graded on, not for overall speed, how closely you can adhere to your prediction of success.

Joe(Get back to work)Nation
0 Replies
 
 

Related Topics

How to Lose Weight at the age 13 - Question by Mickeyy 214
I need help - Question by tubby1
please help! - Question by lyndzz
is it okay to lose 6.6 lbs (3kg) in a week? - Question by zenobiacausine
Losing weight without nutrition - Question by JamesRichard
I sometimes cringe when she's naked - Question by JorgeR1
Ways to loose weight - Discussion by Jenny02
 
Copyright © 2025 MadLab, LLC :: Terms of Service :: Privacy Policy :: Page generated in 0.05 seconds on 07/10/2025 at 11:45:05