The A2K (virtual) Weight Loss Club !!

The man I married just bought a dozen krispy kreme donuts into our home. I'd shoot him right now if I thought I could get away with it.

eoe--

You just need will power in three or four low-cal, low-carb flavors.

Be strong, strong, strong.

Oh frabjous day, Calloo-Callay!
Another pound has gone away!
A gleeful start to another day!

Eoe--

Did you resist?

Noddy I only just heard about your broken leg and checked in on another thread and saw the history of your bone embrittlement.

You are an inspiration, I feel quite inadequate, I think I'll sit here a bit in your shadow and absorb some of your grace

Yes I did! Not a morsel of krispy kreme donut passed these lips.
You've got the power Noddygirl. You can sit still and will away poundage???

Hiama--

Again, thanks for the kind words. Please remember, I've had 20-odd years to get used to the Family Curse of the Damned James Bones.

eoe--

Magnificent! Not a crumb of Krispy Kreem--will power in spades!

My newest dieting secret? Mr. Noddy is not nearly as good a cook as I am. Oscar Wilde and I can resist anything except temptation.

Hold your dominions.

Hey! You've gotta find the good wherever you can, right!

eoe--

Further, Mr. Noddy has not yet met a Krispy Kream--let alone brought home a dozen. This week he did toddle in with a 10 pounds ham and a lemon meringue pie that fell into the grocery cart, but I put the pie up high.

Holding my dominion but who is holding me ?

Hiama--

Gravity works for everyone else.

Well, Hiama, how ya going?

Hanging in for the latest installment!

(I'm feeling a bit of a cripple from over enthusiastic tennis last night! I haven't played for months )

2 gym sessions in 3 days of the long weekend ! Can you see the halo arnd me ?

Floating along: 226 one day, 227 the next, 226 the day after that.

Joe

Has anyone had any experience with Trim-Spa? We don't get it in Canada, so I was just curious if it worked or not.

Gautam--

Your Glow of Exceeding Virtue is interfering with stargazing all along the U.S. Eastern Seaboard.

Joe--

We're still parallel. I weighed 126 this morning.

I don't think a Physical Therapist is not quite like a Personal Trainer, but she comes to the house twice a week--free. In addition to exercises for keeping muscle tone in my legs, I'm allowed partial situps. Heaving the walker around is doing wonders for my upper arms--and my abs.

I'd rather be gardening, but I have no excuse for sloth.

Last year om My 1 I looked at myself at 185 lbs and became disgusted with what a blob I'd become and got to work. I also had squinney take pictures of me in my supers, a really disgusting site.

This May 1 I tip the scales at 145, and I can get back into rock stage clothes again. I'm going to try and drop 10 more and I'll be where I want to be.


when I feel like gorging or eating really badly for more than a day, I'll whip out those pictures. I never want to look like that again.

O, Great White Fuzzy One--

Image is all--particularly with a sensitive beholder.

cav - TrimSpa's advertising on the radio here.

A glowing Gautam-how appropriate

Well done Joe and Noddy

Bi-Polar, some pix might be nice, you have done well.

Once I can get into the office to the scanner I will post my triathlete musculature for all to see

Zooming by this morning, (hey, these glasses make you all look smaller somehow..... No wait, you ARE smaller!!)


me

225.2

new 2004 low.

Joe