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The A2K (virtual) Weight Loss Club !!

Forums: Weight Loss, Sports, Diet, Exercise
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ehBeth
 
  1  
Tue 26 Sep, 2006 05:22 am
all about zills
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Clary
 
  1  
Tue 26 Sep, 2006 09:31 am
Thank heavens we don't have a donut shop near here. Well, I'm 174 lbs today, Dagmaraka, Thomas and any other buddies who aim to lose 15 lbs before Christmas. Go, the would-be-slender!
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dagmaraka
 
  1  
Tue 26 Sep, 2006 12:20 pm
Clary wrote:
Thank heavens we don't have a donut shop near here. Well, I'm 174 lbs today, Dagmaraka, Thomas and any other buddies who aim to lose 15 lbs before Christmas. Go, the would-be-slender!


oh, i caught this message just as i was contemplating making a banana desert... you know, cook up some bananas with almond meal and honey and apples and raisins and cinnamon.....

then go boxing...


or not.
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George
 
  1  
Tue 26 Sep, 2006 01:13 pm
I'll be at the gym with Clive tonight.
He's trying to gain weight.
He'd need about ten pounds to get up to slender.

I'm still at a plateau.
I need to launch a big push to get to the next level.
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dagmaraka
 
  1  
Tue 26 Sep, 2006 01:22 pm
I need a stern kick to get to any level. i am utterly unmotivated. Evil or Very Mad
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mac11
 
  1  
Tue 26 Sep, 2006 04:29 pm
ehBeth wrote:

Aha! Thanks!

Hmm, motivation for dag... How skimpy will the next costumes be?
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JPB
 
  1  
Tue 26 Sep, 2006 04:52 pm
I get highly motivated every morning when I step on the scale. It's the rest of the day that's the problem.
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Noddy24
 
  1  
Tue 26 Sep, 2006 06:22 pm
If only I lived up to the resolutions I make before I get out of bed in the morning....
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Joe Nation
 
  1  
Wed 27 Sep, 2006 03:41 am
JPB wrote:
I get highly motivated every morning when I step on the scale. It's the rest of the day that's the problem.


Get a good picture in your head of what you feel like as you step on the scale, before you eat anything, imagine yourself with that feeling.

Joe(and see yourself tomorrow morning)Nation
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Clary
 
  1  
Wed 27 Sep, 2006 03:58 am
Dagma, surely your upcoming nuptials are a spur to slenderness?
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dagmaraka
 
  1  
Wed 27 Sep, 2006 06:37 am
Confused very good point there, clary. Shocked haven't really started considering that. Surprised i do need to start immediately!


thanks :wink:

geeze, that's a lot of emoticons before even my morning coffee...
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Clary
 
  1  
Wed 27 Sep, 2006 09:19 am
Right, so morning coffee and what else!?
I had 2 cups of tea, 2 Ryvita crackers with a banana, a handful of nuts and raisins, and a cup of coffee. Lunch, well, I went out with a friend, and had a glass of rosé and a fish soup of generous proportions with gruyere cheese and bread and butter Sad
Dinner, it's going to be lentil and veg curry and rice, a SMALL plate... well, it should be small.
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dagmaraka
 
  1  
Wed 27 Sep, 2006 09:40 am
nothing but coffee for breakfast. and chat with my future, gulp, husband, through a webcam.
lunch will be a bowl of pasta with pesto - not very good, i know, but hey, that's what's at home.

dinner- couscous with stewed tomatoes.
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Clary
 
  1  
Wed 27 Sep, 2006 10:21 am
Not enough protein, surely? Or are you better without? What blood group are you? Middle Europeans tend to be A or B I think.
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dagmaraka
 
  1  
Wed 27 Sep, 2006 10:24 am
yeah, i should cut the carbs out and add proteins... but low budget means carbs... i'll try my best though.
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Clary
 
  1  
Wed 27 Sep, 2006 10:30 am
ooh, that's a tight budget... egg?

Where is your Intended? In America, India, Bratislava?
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dagmaraka
 
  1  
Wed 27 Sep, 2006 10:41 am
eggs, there you go. i like eggs. and beef or turkey franks. and cottage cheese. sigh, that's doable.

intended is in bangalore, india.
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cjhsa
 
  1  
Wed 27 Sep, 2006 11:08 am
Do you always crave hot dogs when your intended is away?
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JPB
 
  1  
Wed 27 Sep, 2006 11:28 am
Joe Nation wrote:
JPB wrote:
I get highly motivated every morning when I step on the scale. It's the rest of the day that's the problem.


Get a good picture in your head of what you feel like as you step on the scale, before you eat anything, imagine yourself with that feeling.

Joe(and see yourself tomorrow morning)Nation


Thanks, Joe. My problem is the realization that I have to do that every single day. Gone are the days of recoveries and splurges. My metabolism has changed and it's difficult to implement a new eating regimen and know that it's forever. Turning 50 was no big deal, being 50 kinda sucks.
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mac11
 
  1  
Wed 27 Sep, 2006 08:07 pm
No way, that can't be your correct age, JPB. I truly would never believe that.

199.4 today, bringing the total to a round 90 pounds. Only down another smidge, but I'm happy it was a smidge in the right direction.
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