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A2K Running Club

Forums: Health, Running, Jogging, Exercise, Fitness
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ehBeth
 
  2  
Reply Tue 19 Jun, 2012 05:10 pm
@Region Philbis,
woot! woot!



I joined the work walking club. The company hired a personal trainer for our group Shocked

Tomorrow (if the temps drop a bit) we're to walk 5.9 k in 55 minutes. It's a bit of a walk-trot for me with my stubby little legs, but I'll get it done (inside i I have to).

My goal is to evemtually do the whole 55 minutes as a trot (I have an aversion to calling it running).
Region Philbis
 
  1  
Reply Wed 27 Jun, 2012 01:49 pm
@ehBeth,

so, how'd it go?

... southie-2-brighton 10k #4 tonight!
ehBeth
 
  2  
Reply Wed 27 Jun, 2012 01:57 pm
@ehBeth,
they cancelled today's official walk because of "weather"

I'm going to do it with a co-worker tomorrow - walk/trot here I go!
0 Replies
 
ehBeth
 
  1  
Reply Wed 27 Jun, 2012 01:58 pm
@Region Philbis,
have a great trot <cough> run tonight!
Region Philbis
 
  1  
Reply Wed 27 Jun, 2012 03:09 pm
@ehBeth,

thanx -- i'll be jogging (slowly) thru da streets of Bahstin, dodging pedestrians left n' right...
0 Replies
 
Region Philbis
 
  1  
Reply Wed 27 Jun, 2012 05:24 pm

1 hr 12 minutes... Smile
Thomas
 
  2  
Reply Wed 27 Jun, 2012 05:45 pm
@Region Philbis,
Wow!
0 Replies
 
RUNN1NG EMOT10N
 
  2  
Reply Fri 6 Jul, 2012 08:12 pm
HEY! I'm going to be running cross country in college this fall, so I guess you could say I'm pretty in to running.
jespah
 
  1  
Reply Sat 7 Jul, 2012 07:39 am
@RUNN1NG EMOT10N,
That's fantastic! May I ask where you're attending school? If you don't want to be too specific, just the city or state would be fine.
RUNN1NG EMOT10N
 
  1  
Reply Sun 8 Jul, 2012 03:14 pm
@jespah,
Aurora University in Aurora, IL.
0 Replies
 
Region Philbis
 
  1  
Reply Fri 13 Jul, 2012 02:49 pm

ay-yi-yi.
latest readings for the start of tomorrow morning's Artesani Park 5k call for ~80°F + humid...
Thomas
 
  2  
Reply Mon 16 Jul, 2012 01:13 pm
@Region Philbis,
I'm sure it'll be better at the Seagull Stride on August 18. There's a reason for the famous expression: "as chilly as August in Boston".
George
 
  5  
Reply Mon 16 Jul, 2012 01:19 pm
@Thomas,
Rhys and I are going to do the "Stride 4 Health" at Revere Beach on
August 18th. They're honoring my cousin (who died earlier this year)
so most of my family will be there.
Region Philbis
 
  1  
Reply Mon 16 Jul, 2012 01:28 pm
@George,
Quote:
Special Guest - SHAWN THORNTON of the Boston Bruins to make an appearance
kewl...
George
 
  1  
Reply Tue 17 Jul, 2012 08:43 am
@Region Philbis,
Indeed.
0 Replies
 
Region Philbis
 
  4  
Reply Tue 31 Jul, 2012 05:32 pm

just completed southie-2-brighton 10k #5!

1 hr 13 min
both calves were a-barkin' about 3/4 thru.

2 ibuprofen, hot showered, ready for some of jespah's amazing slow-cooked chicken soup... Smile
spendius
 
  0  
Reply Wed 1 Aug, 2012 09:27 am
@Region Philbis,
It completely defeats the whole point of masochism, RP, to take painkillers. It's masochism on the soft.
Joe Nation
 
  3  
Reply Wed 1 Aug, 2012 09:37 am
@Region Philbis,
Way to go on the 10K Region....

I've been running Central Park
Singing after dark
People think I'm crazy

Stumbling on my feet
Shuffling through the street
People ask me, "What's the matter with you boy?" Stones.

95 days to go --- This week (and some others) I'm running for charities on CharityMiles.org .

Joe('tis fun)Nation


Region Philbis
 
  1  
Reply Wed 1 Aug, 2012 10:37 am
@spendius,

had no choice, calf cramps were imminent.
those are not fun...
Region Philbis
 
  2  
Reply Wed 1 Aug, 2012 10:40 am
@Joe Nation,

thanx joe.

perspective #1
to complete a marathon, i would have to do another 20 miles.
that ain't happening... ever.

perspective #2
world-class runners only need an extra hour on top of my 10k time to finish a marathon...

R(it boggles the mind)P
 

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