A2K Running Club

soon...

Luv2Run Boston 5K #1
Artesani Park
Saturday, March 31, 2012 @ 10:00am

That's a little soon for me, but I wish both of you good luck. I'll see you at some run later this year.

3/31 - it's the first one in Artesani Park (called Luv2Run). Then, oddly, there's nuffin in April.

in may we're doing one for charity --

Moving Towards A Cure 5k Run/Walk
Artesani Park
Saturday, May 5, 2012 @ 10:00am

Dammit! That's the day I return from my next trip to Germany. I guess the next one will be this heatstroke-hot race in July that we ran two years ago, won't it?

Ya'll ought to come down to New York and run one with Thomas and moi.

Wanna know the schedule?

Oh, did I mention ,,,,,,lunch on the deck??

Joe(where's that fricking calendar)Nation

in june we're doing the
Tuesday Night Trot
Artesani Park
Tuesday, June 12, 2012 @ 6:30pm

sure, but my limit is a measly 3.1 miles.
no half marathons for this boy...

Same here - you don't want me multiplying my usual 45 mins for 3 miles times, eek, 4+ to get a half marathon.

June 12 looks good! I'll pencil it in.

Actually, we do have some 3-milers and 5-kers coming up. And if you think you can hold your 15-minute pace for 4 miles, the possibilities of running Central-Park races are endless. And when we're done, we could stay in Central Park and shoot some squirrel with OmSigDavid!

Evil Commie squirrel shooting? I can't miss that!!

June 12th is a Tuesday....unless you mean four years from now.

Joe(My pencil needs sharpening)Nation

(that's why they call it the Tuesday Night Trot)

Tired.
43:54 this time, so I shaved almost 2 1/2 minutes off my time.

RP also had an improvement.

I love Advil.

took running gear to work with me today.
jogged to the bus, got off the bus about a mile from the house and jogged the rest of the way home.
heavy backpack and hills made it an excellent work-out...

Scotland Run today, a 10k (6.2 m) run in Central Park. Ran it in 1:16, which is neither exciting nor depressing.

Thomas, we have to start comparing schedules so we can meet up.

I trotted around the 1oK on Saturday. It was my last race as a 60-64 male.

Let me extend my gratitude to the nine men in that group who actually ran slower than I did. 1:08:something.

As of next Saturday, it's
...........Me and The Committee in my Head against the Geezers!.........

...
Very little running over this warm winter, (What's up with that?)
Fearful of hurting my right knee (as in the Marathon).... but guess what travelers?
-----The more I run the LESS my knee complains---- in fact the messages being recieved by the Committee in my Head on Saturday were mostly along the line of "Where the hell have you been, ......dumbass....?"


Joe(I am starting over from scratch)Nation

Let me know how your sex change operation goes, and how it affects your running. And yes, let's compare schedules. I'll go to Germany on April 22nd, return on May 6th, and run all the other runs in May. (There's a double-whammy on the weekend of May 12th: 10k on Saturday, 4M on Sunday. I'll be running both.)

Let me know how your sex change operation goes, and how it affects your running.