Thomas wrote:I tend to lose weight very quickly during the first week of restoring discipline. After that I usually plateau for 2-3 weeks, then lose about a pound per week. We'll see how it goes this time.
Thomas, the fact that you put it on quickly and then jumped right back into your routines should help it come off quickly as well. Much better than if you'd flipped at what you saw on the scale and turned to the refrigerator for solace. You'll be looking at '4s' in no time!
Thomas wrote:Actually you looked nice in Chicago to begin with. Nevertheless, good job on those 6 pounds since Chicago, and good luck on your 166-67 target.
-- Thomas, 5'7", 252 lb
That was very nice, Thomas, thank you.
This morning I realised I have a weekend full of eating on the horizon. M is making her Affirmation on Sunday (comparable to a Confirmation or Bat Mitzvah) which includes a women's breakfast on Saturday, an all Affirmation Class dinner Saturday night, and a family celebration dinner on Sunday. Also on Saturday is our annual village bbq at noon. I need to have a couple banner days today and tomorrow just to hold even at 172 on Monday.
George, I won't count 171 if I get there this week because the likelihood of maintaining it through the weekend is nil.