it was me who put you back over 50 percent O Bill
been watching your progress since the start now and i must say im impressed
i myself last quit smoking 7 months ago but ive given up before for 2 years once and then started again but i must say each time i restarted it got easier to quit again
i started smoking when i was 18 and im 33 now but in those 15 years i was quit for at least 5 of them
all i say is the moment you think its over and youll never smoke again the evil nicotine will jump on your back again so you can never beleive its over
and beware the six month and year relapses
most people who quit end up smoking again after 6 months or a year
anyway i feel so much better without smoking and my wallet is healthier too
i go to gym almost everyday now and my health is also a thousand times better than it was when i smoked also i feel like a great weight has been lifted off me all those years feeling not good enough unless i had a fag or a joint
it was rough man
now i have a great sense of being free from the craving and the desire its such a relief i can tell you
plus ive been thru so much suffering from smoking that i never want to go back there again
so good luck dude and im happy to hear your still nicotine free
peace and love
ps im sure youve been asked this b4 a thousand times but what does occom stand for or mean???