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A2K Running Club

Forums: Health, Running, Jogging, Exercise, Fitness
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George
 
  1  
Reply Thu 20 Dec, 2012 06:09 pm
@Region Philbis,
Where'd you get it?
spendius
 
  1  
Reply Thu 20 Dec, 2012 06:22 pm
@George,
Yeah--it's all about kit ain't it. You can be very sure there is a hierarchy of kit retail outlets. Who is capable of sustaining the most pecuniary damage.

0 Replies
 
Region Philbis
 
  1  
Reply Thu 20 Dec, 2012 06:25 pm
@George,

capstone.
they must take thousands of photos, and somehow they ID you by bib #.

check the e-mail account you used to register for the race.

they'll want you to buy stills -- but they ain't cheap.
i went the screenshots route instead...
jespah
 
  4  
Reply Thu 20 Dec, 2012 07:09 pm
@Region Philbis,
Game face on -
http://i147.photobucket.com/albums/r299/jespah301/Silliness/2012JingleBellRun_zps81c86911.png

Smilin' -
http://i147.photobucket.com/albums/r299/jespah301/Silliness/2012JingleBellRun2_zpse078667f.png
0 Replies
 
George
 
  7  
Reply Fri 21 Dec, 2012 09:44 pm
@Region Philbis,
Chasing Rhys at the finish . . .

http://i1144.photobucket.com/albums/o497/gstanton3/JingleBellRun2012/finish_zpsc5d050b0.jpg
Region Philbis
 
  4  
Reply Fri 28 Dec, 2012 10:24 am

my 2012 5k's...
Code:3/18/2012 27.65 0:27:39
3/31/2012 26.02 0:26:01
5/5/2012 25.78 0:25:47
6/12/2012 26.15 0:26:09
7/14/2012 27.23 0:27:14
8/18/2012 27.03 0:27:02
9/3/2012 26.52 0:26:31
9/29/2012 26.82 0:26:49
10/21/2012 26.40 0:26:24
11/4/2012 26.12 0:26:07
12/16/2012 27.40 0:27:24

my 2012 10k's...
Code:5/24/2012 83.00 1:23:00
5/31/2012 86.00 1:26:00
6/19/2012 67.00 1:07:00
6/27/2012 72.00 1:12:00
7/31/2012 73.00 1:13:00
8/7/2012 84.00 1:24:00
8/29/2012 68.00 1:08:00
9/11/2012 66.00 1:06:00
9/20/2012 66.00 1:06:00
9/25/2012 66.00 1:06:00
tsarstepan
 
  2  
Reply Fri 4 Jan, 2013 11:03 am
@George,
What is that alien spaceship floating in front of you George? Did you avoid an abduction?
~~~
Those times are look great RP. I never tried running a 10k before.
~~~
Scientists Debut Robot That Can Run A Half-Marathon
http://tinyurl.com/abcj5o2
0 Replies
 
Thomas
 
  2  
Reply Fri 4 Jan, 2013 12:11 pm
@Region Philbis,
Interesting. How did you manage to improve on your 10ks while getting slower on your 5ks over the same period?
Region Philbis
 
  1  
Reply Fri 4 Jan, 2013 01:27 pm
@Thomas,

good Q!
hellfino...
0 Replies
 
Region Philbis
 
  1  
Reply Sun 6 Jan, 2013 03:24 pm

speaking of 10k's...

so i was gonna do a 5k today, but felt like i could do more, so i went for it.
this is the hilly course near us, and somehow i never thought of doubling it until today.
pacing myself, i did the first 5k in 30 flat.
and was amazed to see that only another 32 minutes had elapsed by the time i finished the second loop.

so i'm calling it a PB -- 1:02 .. Very Happy

this also leads me to believe that the "10k" i've been doing from work is prolly a bit longer,
because i can't believe i ran better today than the last three i did in september (above)...
0 Replies
 
George
 
  2  
Reply Sun 6 Jan, 2013 05:30 pm
Nice one!
Region Philbis
 
  1  
Reply Mon 7 Jan, 2013 05:02 am
@George,

thanx.

on second thought... maybe i did have a better pace.
although i was wearing more layers yesterday, i also did not have the burden of carrying a back-pack full of stuff...
George
 
  3  
Reply Mon 7 Jan, 2013 05:33 am
@Region Philbis,
Region Philbis wrote:
. . . although i was wearing more layers yesterday, . . .
Region Philbis AKA The Runnin' Onion
Region Philbis
 
  1  
Reply Mon 7 Jan, 2013 05:57 am
@George,

it was sunny and low 40's, so i only needed to wear one hoodie...
0 Replies
 
Region Philbis
 
  1  
Reply Mon 7 Jan, 2013 06:32 am
@George,

The Runnin' Onion, free of bunion... Mr. Green
George
 
  2  
Reply Mon 7 Jan, 2013 06:51 am
@Region Philbis,
Region Philbis wrote:
. . . free of bunion . . .
And may you remain so.
Region Philbis
 
  4  
Reply Mon 7 Jan, 2013 09:12 am
@George,

that is my plan...

registration for the 2013 Rás na hÉireann is up.

Sunday, March 10, 2013
Davis Square
Somerville, Massachusetts
11:00 am
jespah
 
  1  
Reply Mon 7 Jan, 2013 09:22 am
@George,
Amen.
0 Replies
 
jespah
 
  2  
Reply Mon 7 Jan, 2013 09:31 am
@Region Philbis,
Event Confirmation #
67425255-010713072535

RP and I are now both registered. Smile
0 Replies
 
tsarstepan
 
  2  
Reply Mon 7 Jan, 2013 12:37 pm
@Region Philbis,
Region Philbis wrote:


that is my plan...

registration for the 2013 Rás na hÉireann is up.

Gesundheit!
0 Replies
 
 

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