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A2K Running Club

Forums: Health, Running, Jogging, Exercise, Fitness
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ossobuco
 
  1  
Reply Sat 18 Aug, 2012 05:26 pm
@George,
All right!
0 Replies
 
jespah
 
  1  
Reply Sun 19 Aug, 2012 06:41 am
@George,
Great smile!!
jespah
 
  1  
Reply Sun 19 Aug, 2012 05:10 pm
@jespah,
http://www.coolrunning.com/results/12/ma/Aug18_Seagul_set1.shtml

I'm 74/76 (if the race had been held in just over two weeks, I'd have been 2/2 in my division. As it was, I was 4/4) overall. RP came in 38/76 overall, AKA 4/7 in his division.
0 Replies
 
Joe Nation
 
  3  
Reply Mon 20 Aug, 2012 09:49 am
Okay....now I have to carry a stapler with me on all my runs.

http://rwdaily.runnersworld.com/files/2012/08/ticket1.jpg

Note that Number 10 is based on a 'per incident' accounting.

Joe(but there was beer involved is no defense)Nation
0 Replies
 
Region Philbis
 
  2  
Reply Wed 29 Aug, 2012 04:14 am

tonight's the night...

southie-2-brighton 10k #7!
Thomas
 
  1  
Reply Wed 29 Aug, 2012 06:13 am
@Region Philbis,
Have fun! The temperatures are getting very agreeable.
ehBeth
 
  1  
Reply Wed 29 Aug, 2012 06:37 am
@Thomas,
hey Thomas - are you running outside these days?
Region Philbis
 
  1  
Reply Wed 29 Aug, 2012 08:26 am
@Thomas,

will do.
it's spoze to get back up to mid-80's tomorrow and 90 on friday, so i hadda take advantage of this small window of opportunity...
0 Replies
 
Thomas
 
  6  
Reply Wed 29 Aug, 2012 08:58 am
@ehBeth,
I've started to this week.

Also, I've completed my ninth NYRR run this last weekend. I am now qualified for the 2013 New York Marathon.
Region Philbis
 
  3  
Reply Wed 29 Aug, 2012 05:19 pm

i hr 8 min
one minute slower than my PB.
felt strong the entire way, despite running straight into the sun for the last 6k or so...
Region Philbis
 
  1  
Reply Wed 29 Aug, 2012 05:20 pm
@Thomas,

congrats!
0 Replies
 
Thomas
 
  2  
Reply Wed 29 Aug, 2012 06:15 pm
@Region Philbis,
Feeling strong and still not beating your record? Sounds like you were just lazy. I approve.

And, thanks!
0 Replies
 
George
 
  2  
Reply Thu 30 Aug, 2012 04:33 am
@Region Philbis,
Region Philbis wrote:


i hr 8 min
one minute slower than my PB.
felt strong the entire way, despite running straight into the sun for the last 6k or so...
Awright!
Region Philbis
 
  2  
Reply Thu 30 Aug, 2012 05:20 am
@George,

stopping to take a few sips of water cost me, but still real happy with the result...
0 Replies
 
ehBeth
 
  3  
Reply Thu 30 Aug, 2012 06:29 am
@Region Philbis,
That's great news .... now imagine how many seconds faster you'd be if you were training with a dog ...
jespah
 
  2  
Reply Thu 30 Aug, 2012 07:15 am
@ehBeth,
Next 5K we run (9/3), I will be in a new division.
ehBeth
 
  2  
Reply Thu 30 Aug, 2012 07:26 am
@jespah,
I think this means happy birthday wishes are imminent ... or slightly overdue
Joe Nation
 
  2  
Reply Thu 30 Aug, 2012 07:42 am
@Region Philbis,
Quote:
running straight into the sun for the last 6k or so...


Worse than a headwind sometimes. I hate my sunglasses, they are really cheap ones because I don't like wearing any, but on certain runs, right before sunset, the path leads straight West.
Everytime, I say to myself, we could have run this the other way 'round and avoided the blindness, but noooooo, you wanted to go this way..~!

Joe(and my brain says "Boys, don't fight with each other, play nice.)Nation
0 Replies
 
jespah
 
  3  
Reply Thu 30 Aug, 2012 07:45 am
@ehBeth,
ehBeth wrote:

I think this means happy birthday wishes are imminent ... or slightly overdue


Imminent .... Wink
0 Replies
 
Region Philbis
 
  2  
Reply Thu 30 Aug, 2012 08:19 am
@ehBeth,
Quote:
now imagine how many seconds faster you'd be if you were training with a dog...
imagining... Very Happy
 

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