yeah sigh...totally inevitable. am thinking about getting micky D's for lunch though. sad.
The worst offenders....fast food.
Great plan, Bear.
Bella, I don't know about the nausea. I did a search looking for issues with tolerating flax oil. I found something on fish oil sometimes causing nausea and diarrhea so it's reasonable to think that flax oil might cause it in some people too. If it continues to give you trouble you might want to think about cutting back or stopping altogether. Maybe try less for awhile to see if your system handles it.
