@georgeob1,
You know better than that.
But let's note that in laying out those criteria, I immediately allow that I too am bound by them in what I write here. Thus whenever I might appear to broach such standards, I set myself up for specific challenges.
"What's your evidence, Bernie? Direct me to it."
"You describe Trump as a sociopath. You need to clarify this term using adequate and relevant source material. Please do so".
"You suggest that William Barr is a theocrat. Define the term and then make your case"
"I suspect the quote you've added is false or incomplete. Show us the source material so we can check whether you've been sneaky and left something of importance out of the quote".
Etc.
Would you be willing to set yourself any such list of standards by which you declare yourself obligated to follow?