@danbmoore,
Dan,
I know this is an old post, but one I just have to respond to. First I want to say...trust your instincts. You are not crazy. And you are not to blame. Or I should say you are not totally to blame. We all have to take responsibility for our part in the messes that happen around us.
BUT, if you feel your wife is drifting away, then she is. And anyway it doesn't seem like much is hidden. It seems all of this information is just out in the open. So what you worry about is can the problem be solved?
Any problem can be solved if all parties involved are willing and able. I believe that. Once a person's emotional loyalty and desires shift in another direction though it is hard to get back on the right path. That is where the professional help becomes a must. And even then if you both aren't willing to accept what is discovered about the relationship and each of you then it won't work. The first step to solving any problem is identifying the problem and owning up to it and admiting it. Then you move into solutions. In this case it sounds like there are many problems to identify. Some of these are going to be directly linked to the relationship and any problems it has had. Some others are going to be from past baggage issues and hang ups. There will be personality clashes and differences in thinking and thought processes.
All kinds of things can or will be 'wrong'. It's up to you guys to face that (listen to the counselors) and find a way to UNITE and be on the same team.
And I hate to say it my friend there is always a point of no return...where you work as hard as you can....sweat, bleed, cry, beg, stand strong, whatever....and if things aren't better or getting better after all of that you have to say that it's time to let go. No one wants to face that moment. But sometimes the hardest thing to face is the right thing. I hope that is not the case for your marriage. I hope things can be made better for both of you.
The reason I wanted to respond to this is I am going through something almost identical. The words you use and the way you phrase them are identical in so many ways to the way I feel.
My significant other used to talk to me in great detail. And used to be so sexual and open with her thoughts. And over time she got more and more distant and cold. And recently an old 'friend' contacted her and she gravitated toward this 'feeling of peace' that he gave her. She wrote him an incredibly long email about her feelings. It was hard to see the person I love, who rarely emails me anymore, put so much energy into another man.
It is hard to feel that change in direction, as if her thoughts and feelings and even sexuality have gone to someone else.
Pathetic was the word that got me, Dan. Because I feel pathetic. I feel worthless. It seems our relationship wasn't worth protecting. And it seems I wasn't worth protecting. I often think of my significant other as selfish and cruel. I am trying to understand that she must be going through something to do this to us. But my feelings are hurt. And I am depressed. And I feel like giving up.
The emotional/mental pain is so intense and a unique experience for those of us who have been made to feel unworthy. As if we are expendable. And can be replaced. It makes me sad. It depresses me. And finally it makes me furious.
The problem is I really love her. And I don't want us to be over. But I am in the middle of packing my things up right now because I reached my limit, Dan. Where I have concluded that I can and will go on without her. If she no longer is able to focus on me and be loyal to me and forsake all others and find her joy and peace and happiness in me, then it is time to let it go.
What I learned is you can't MAKE someone feel something for you. If you want her to have a crush on you. Or find you attractive again. Or flirt with you and not her co-workers. You can't MAKE it happen. Hopefully you would find ways to seduce your wife again, but if her heart is set against it, it will be difficult.
And I don't think it is appropriate at all for her to have male co-worker drinking buddies. It seems too that she has some NPD/BPD personality conflict issues. This will manifest itself as her seeming really selfish and self centered and an attention seeker. Where it turns into the personality disorder is where she will seek what she is missing to the point of destroying her marriage or anything or anyone in her way. That is where it gets really nasty for your relationship. When you see her practically obssessed with getting what she wants. The big problem is when what she wants is no longer you. It's so hard to steer her attention back to you.
I am not suggesting that it is time for you to let it go, Dan. I just wanted you to know that you weren't alone. That when you cry there are millions of us out there who are crying too. This is a common problem for marriages and all kinds of relationships.
And it is not reserved for just us 'out of work fatties'. (Which I am one because I changed my career and gained weight too, which means I can't contrinbute as much AND I am probably physically hideous to her.) But I didn't deserve to be treated like I was second best or less than human. I hit a rought patch and that is the point where the ones we love are supposed to help us and protect us.
I too am working out now and trying to get my life back on track. But I am also trying to get it back on track without her in the picture. The feeling of betrayal and humiliation is too strong to want to go through again. I am simply afraid that it is a pattern that will repeat in the future.
I have had all of your symptoms from panic attacks to extreme depression. I have had eye twitches and leg spasms. I even once collapsed while trying to tell her how I feel. My knees buckled and I hit the floor. Which is a scary experience that I never had before.
Just remember to STOP it when you are doubting yourself. Or hating yourself. Or feeling like there is no hope. STOP IT! Because you are a human being and you deserve to be treated with respect and love. And if she can't do it then do it for yourself. Which may involve letting it all go and moving out and moving on. I know that we don't know all the facts. You may have something going on in your life that makes you think you would not make it or literally die if you left that situation. That is a hard edge to peer over. Where you say 'F**K it, even if I die, I have to move on from this.'
That is the point where I am. It's like a leap of faith out into the nothing and hoping you land on your feet and survive.
The two hardest parts, Dan, are trying to fix it. Or letting go. I hope you figure out which one is right for you.
Please remember you are not alone.