@MichaelJ,
Quote:. I tried the the low cost treatment, remember? You said finding a competent therapist is hard.
You sabotaged your own previous therapy with your obsessive "philosophical arguments"--of the sort you've offered here--your views about women, metaphysical issues concerning the meaning of life and notions of the soul, whether life has meaning if "dreams" are unattainable, etc., etc. You use these sorts of intellectualized arguments as defenses and rationalizations to justify your attitudes and emotions--consequently, you avoid looking at your self-defeating attitudes, your more infantile emotional needs, and your maladaptive emotional reactions.
I told you how to find a competent therapist for low cost at an analytic training institute. You can also find one at any university with a doctoral program in Psychology--they are generally tied in to an on-campus treatment clinic that offers low cost services to the community. And low cost, no cost, treatment is generally offered through the outpatient mental health clinic of any municipal hospital.
Quote:I'm ugly firefly. I used to not be and I couldn't get things together even then. I need that hat, it makes me more vocal and actually helps me come out of my shell.
I don't care if you're as ugly as sin--it's how you feel about yourself, and how you present yourself to others, that's really going to determine how others react to you. If you accept yourself, and feel self confident and good about yourself, others will find you an appealing person to be involved with.
Quote: I need that hat, it makes me more vocal and actually helps me come out of my shell.
You don't need the hat any more than you need your "philosophical arguments". You need to deal more directly with your self-esteem issues and your fears of exposing and looking at your emotional vulnerabilities as well as your irrational thoughts--without trying to mask or hide them, both from yourself as well as others, particularly therapists.
You have these idiotic fantasies--that other people walk happily into the sunset with lifetime partners, as though no relationships have conflicts, compromises, infidelities, deceptions, or are impacted with trauma, financial stress, severe illness of a partner, or end with rejection, or death--in your very unrealistic view, everyone else magically lives happily after after except you. Similarly, you see all other people as having parents who willingly foot bills for college tuition, or for car repairs, or anything else their adult children require--some parents can afford to save for their child's college, but many can't, and some prefer to spend their money on themselves rather than their child's college bills, and not too many parents want to be an ATM machine for their child's car repair bills, or other expenses, when that adult child is already in his 30's.
You really haven't fully dealt with the issue of your parents' deaths in terms of how that trauma and emotional abandonment affected you, and how it was related to your relationships with them before their deaths, and how your life changed after their deaths, and how it continues to affect your self perception and emotional needs and anger. That's why you have particular difficulty dealing with rejection and the termination of relationships. When you go back into therapy, those are issues you should confront.
We can discuss these things forever in this thread and it won't change a thing. You know you have problems and you've got to start working on them. Your problems are within you, and that's where the solutions are too.
Relationships are interactions of two personalities, and what might attract others to you, and cause them to want to remain in a relationship with you, has more to do with your character and personality traits than anything else. If you're a self-pitying, socially awkward, anxious, needy, angry, withdrawn man, with low self esteem, you tell me why anyone would want to be involved with you? You feel too inadequate to even be friends with men, or date women, around your own age.
You're an adult, MichaelJ, it's time to start acting like one. Stop throwing infantile tantrums, stop looking for answers in intellectualized arguments, stop trying to justify your irrational and self-defeating attitudes, and start doing the things that are necessary to help you gain more emotional maturity and social poise, more self esteem and self confidence, and a healthier and more positive outlook on your own life. There is no fairy godmother who can wave a magic wand and give you these things--you've got to develop them for yourself, just like everybody else, and you've got to work at it. And you are more than capable of learning, and changing, and growing, and turning yourself into the kind of person
you can like and admire. If you don't have a positive relationship with yourself, you can't have a positive relationship with anyone else.
Stop making excuses, start doing.