@MichaelJ,
I don't think I've ever read a post before, by someone allegedly trying to understand his own emotions, that contained a link to a Wikipedia article.
![Laughing](https://cdn2.able2know.org/images/v5/emoticons/icon_lol.gif)
You're not grappling with your emotional problems, you're writing a thesis to justify maintaining your misery and self-defeating tendencies.
MichaelJ, you are a master at over-intellectualizaton and rationalization. A world class gold medalist at doing that sort of thing.
Unfortunately, it keeps you from dealing with the emotions that are tripping up your life and making you miserable. But that's all right, because all that verbal bullshit gives you some false sense of being right and you're willing to settle for that rather than risking real growth and change. You feel safe as long as you're wrapped in "philosophical arguments", they're your protective suit of armor, and shedding them would make you feel too vulnerable and too exposed. Of course, it's all an exercise in self-deception on your part, but the truth is too scary for you to deal with. The truth is you don't know how to face and manage your own emotions, they frighten you, confuse you, overwhelm you, cause you anxiety, so you run from them and hide.
You need to hide, whether it's under your pulled down hat, or behind "philosophical arguments". Those "philosophical arguments" are all straw-men, and the hat doesn't really hide your lack of self esteem, but you go on feeling you need these things, despite the fact that they prevent you from finding better solutions to problems, or directly addressing your emotional difficulties. And, when emotional pain starts to seep through those ineffective defenses, you get drunk so you can hide some more.
When you're ready to come out of hiding, you'll know you're ready to risk really understanding yourself and living your life without all the crippling anxieties you carry around inside yourself. First you have to understand you're in hiding, and then you have to be motivated to stop hiding. And those factors should be the reasons you want to see a therapist again.
You are plagued by anxieties which you need to better understand and gain control of, and that's what a therapist can help you with--if you allow that to happen. You have to want the therapist to help you face your anxieties so you can stop being at their mercy. I don't think you did that with your previous therapists because you've told me you hid behind your "philosophical arguments" and wouldn't allow the therapists to penetrate that intellectualized protective armor. It's sort of like going to the dentist with a toothache and then refusing to open your mouth so the dentist can address the source of your pain. Just as you have to open your mouth for the dentist, you have to be willing to expose your emotions, and all of those anxieties, to the therapist, without any "philosophical arguments" to justify or mask them.
Your emotional problems have
nothing to do with the "meaning of life", or the fact you were born male, or the characteristics you attribute to women, or the amount of money you make, or whether your "dream" is attainable, or whether people have souls. That is all, frankly, a load of bullshit. And, while shoveling all of those BS "philosophical arguments" might win you a Golden Spade award, for your obvious experience and proficiency in the way you do it, continuing to shovel those intellectualizations is not going to help you one bit. In fact, it will make it impossible for you to dig yourself out of the hole you've buried yourself in to hide because you're too busy using your shovel to make your hole deeper.
Your life and thinking and behavior is dominated by anxiety and by your frantic attempts to pacify and contain that anxiety. Your anger, and envy, and low self esteem, and fears of rejection, and sense of helplessness, and your hopeless outlook, and your dependency needs--it's all about anxiety. And, because anxiety is an unpleasant thing to experience, you try to bury it, mask it, defend against it, deny it, rationalize it, externalize it, intellectualize it, and generally act like it's not a part of you, and a part of you that you can potentially gain control over.
And it's your anxiety that affects your relationships, and how you act in those relationships, and whether you even seek out and become involved in relationships, and the sort of people you choose to become involved with. Once you allow your anxieties to dominate your choices, you are limiting your options in life. And that will result in depression because you will feel limited and boxed-in--by yourself. And the solution is for you to better understand and control those anxieties, and you can do that. If I didn't think you were capable of doing it, I wouldn't urge you in that direction. But I do think you will need the help of a therapist in doing it, to counter your tendencies to run from anxiety and hide. Those anxieties are roadblocks to growth, roadblocks to developing better coping mechanisms, and roadblocks to feeling better about yourself. Whatever adaptive, protective function they once served has outlived its time and now they are just holding you back. Without them, you will feel stronger, more whole, more in control, and a lot less miserable.
I am aware you will be moving in a few months to live with your sister, so you really can't undertake any long term therapy now, but I think it should still be possible for you to address some of your anxieties before you make that move. I think you should seek out a Cognitive/Behavioral therapist and try to work on a very specific goal in the months before you move--getting rid of that hat, and feeling better without it. That is definitely a goal you can work on and accomplish in the next 3 or 4 months with the help of that particular type of therapist. And, if you can accomplish just that one goal, you will have taken a giant step forward for yourself. A lot of anxiety is tied up in why you wear that hat, and the process of getting rid of it will free you of those anxieties. It would be nice for you to be able to move to a new place, that holds all sorts of interesting possibilities for yourself, free of that hat and what it represents for you. That's what should motivate you to do something about it--right now.
vikorr has been giving you some excellent advice which I hope is not falling on deaf ears. I agree with the things which he has been saying to you. He and I are are approaching your problems from different perspectives, but those perspectives are not mutually exclusive, they compliment each other. I hope you are able to find something useful and meaningful in what we have both been saying to you.
There are many things in life we cannot control, but our attitudes and emotional reactions to those things we can definitely control--or learn how to control. Learning how to do that is the way you learn to shape and maximize your own sense of satisfaction and happiness, and feel more in control of yourself and your life. The key to doing that is within you, MichaelJ, you just need some helping in learning how to use that key to open doors within yourself that are currently locked and blocking your sense of freedom. Don't deprive yourself of finding that freedom.