@Izzie,
Sorry for the major delay in responding. I had a none day somewhere in there. I slept and slept and woke up at night. Very disorienting. Also, I have a lot of work. Theoretically a good thing, but I'm tired.
I'm stewing over a problem I'm dealing with in therapy. Torn between a want and a should. Hate them shoulds. After the session with my regular therapist, I saw the art therapist. We were talking. I grabbed a paper and started drawing. A chasm made up of two wavy lines. On one side, lines that you might see in a cartoon with a magnet, pulling whatever it is in the direction of the magnet. On the other side lighting bolts. I stopped for a minute and then filled in the chasm with a yellow/gold.
Yellow and gold have usually represented my intelligence. I said to the therapist, I guess I'll figure things out. We talked some more. The yellow/gold is not my intelligence. CHICKEN SOUP. Major comfort food. Fills the body with warmth and smells wonderful. So maybe I won't figure things out. Clearly I was in need of comfort, not reason.
Amazing stuff.
I told the therapist that I am now occasionally thinking in pictures. Instead of thinking about something verbally, an image will pop into my head. Even if I don't draw it, it is usually illuminating.
Like I said. Amazing stuff.
If it wasn't so steenkin' hot, I woulda made the soup. When I drew the tomato sauce in the gold pan, I was cooking spaghetti sauce the next day.