@chai2,
yeh, I make sopaipillas with a sweet risie dough and then cut em into triangles and deep fry em.
You ent keto, I went portion control with no white stuff (Cept maybe a donut or two each week), and Ive lost about 50 lb in 2 yers. Im at my target weight of 180 and Im learning how to stay there.
Portion control, I should write a book because it doesnt require higher math or differential equations and organic chemistry.
BUT , good luck in your own journey. Remember,good health is but a temporary state of variable duration in each of our lives