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Thu 7 Sep, 2023 02:01 pm
Day 1 pushups pullups squats, Day 2 chinups, diamond pushups, squats, I just cycle through them.
@leoa,
it would depend on how many sets of each...
@Region Philbis,
That's not really what I'm asking what more info do you need dude.
@leoa,
1,000 pushups, for example, would
not be good for a 15 year old...
@roger,
two would burn a couple calories...
R(duuuuuuuuuude)P
@Region Philbis,
Huh I wonder why I kept the sets and reps out, because I'm talking about the exercises.
@Region Philbis,
Au contraire.It is highly recommended. Schwarzenegger used to do 2,500 at least twice a day.
@leoa,
leoa wrote:
That's not really what I'm asking what more info do you need dude.
Before you do a workout, get an attitude check and learn some manners, dude!
@CalamityJane,
Sorry you perceived that as attitude, but no, I wanted an answer specifically on the question I asked, not a statement, I didn't include sets and reps because that's not what I was asking.
@CalamityJane,
Do you have any answers to what I actually asked for?
@CalamityJane,
I could also perceive you as having a bad attitude because of the confrontational comment.
@bobsal u1553115,
Well I know two, but I'm so good at both of them, I don't even know which one was my first!
@leoa,
Ah, which two ESLs do you know?
@bobsal u1553115,
Thanks. There are so many ESLs out there that I get cconfused.
@roger,
English as a second language and every single language because I'm just so good.
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