A verbal abuser will want to control your life, even in tiny ways. That's a key to whether he's an abuser or just insecure: An abuser will try to control you, to have everything his way or make you face "punishment." He may feel threatened by your friends, your pets, your job, your hobbies, anything you could possibly care about "more than him." The fact is, we all need these other things, and it is not a spouse's place to prevent you from having them.
Even if he is just insecure, he's going to have to learn new ways to deal with things if you're ever going to be happy with him. So the counseling is a must-have, and I'm glad you're going ahead with it.
An abuser doesn't care whether you're happy as long as you do what he wants.
Would he be willing to go through a book with you? A good one is "Fighting for Your Marriage," by Markman, Stanley, and Blumberg. This will give you something positive to do while you wait for your appointment, and just addressing these problems seriously may help a lot. A book like this, and his reactions to it, can help you decide whether your relationship is ultimately do-able.
I'm afraid only time will tell, and Brooke is right that it could be years before he becomes physically violent. In the meantime, think about YOURSELF, and what YOU need to be happy. This will serve you well in either case.
Keep checking in with us, OK? And chin up....I think you're doing the right things!
There is always a fear inside an abusers mind that someone or something will become forefront in the relationship. During a time when he is trying to gain power over his victim....it can become quite bizarre, the things he will find as his competition. It can be something simple like a newspaper or the tv. ANYTHING at all that distracts his victim
------------------------------------------------------------------------Zelanicat, May I ask why you and your husband had three months of pre-marital counseling? Was this a standard requirement of the person who was going to perform the marriage ceremony?
It seems as if you are making much, much more of an effort to set your marriage back on track than your husband is.
Aw, Zelanicat, I hate to hear you're so unhappy. It sounds to me like there's some underlying issue here that's not getting talked about. Do you think that could be so? If it's the case, I'm not sure how you could approach the issue or start to work it out, if possible, but hopefully your therapist will have some ideas.
Recent events sound like bad times in almost any marriage. Sometimes every little thing just pisses one/both persons off, a lot. Usually there's some big thing that's underneath it all. I'm not sure if it's just his nature that's the problem, or something else.
Are you still doing your daily walks? They should help a bit. Also, sometimes a Time Out can help, spending an evening or weekend day (or longer) away from each other, planned ahead so you both know you're taking the time to cool down, alone. Writing things down can help, as can spending time with friends or just doing things you like to do by yourself.
Sometimes a marriage just has to go into a holding pattern until both partners figure out where they want to go from here. Often it's the most difficult part of the relationship, harder than actually separating. What does he think of a separation, even a sort-of Test one?
He might then be very angry--or, then again, he might go back into courtship mode, trying to win your heart again. Of those two possible reactions--and there may well be others--it's easier for me to believe in the genuineness of the former, the anger, rather than the latter, the sweet talk.
The pulling away of your pillow is one of those small gestures that may reveal a lot. It strikes me as real anger.
The mechanism of this turnabout is, sadly, reminiscent of the his apparent turnabout in personality that you mention in your first post.
Profound change is needed--and your husband doesn't seem interested in (or, perhaps, capable of) making and maintaining a major change.
Think positively and confidently; you've got it together; and you, with some good advice, will make excellent descisions.
It is important that you have all your "ducks in a row", before you break the news. I would also suggest that you contact an attorney, especially if there are any potential legal issues.
Quote:Aw, Zelanicat, I hate to hear you're so unhappy. It sounds to me like there's some underlying issue here that's not getting talked about. Do you think that could be so? If it's the case, I'm not sure how you could approach the issue or start to work it out, if possible, but hopefully your therapist will have some ideas.
hmmm...underlying issues...*thinking* Mine? I'm still breaking out of the roll of Peace Maker and the need to have constant external approval.
Quote:Recent events sound like bad times in almost any marriage. Sometimes every little thing just pisses one/both persons off, a lot. Usually there's some big thing that's underneath it all. I'm not sure if it's just his nature that's the problem, or something else.
I think it's the underlying issue: he is an extremely insecure man. Or I'm a demanding, unrealistic bitch. Or maybe a combination of the two.
The Love Bank
Inside all of us is a Love Bank with accounts in the names of everyone we know. When these people are associated with our good feelings, "love units" are deposited into their accounts, and when they are associated with our bad feelings, love units are withdrawn. We are emotionally attracted to people with positive balances and repulsed by those with negative balances. This is the way our emotions encourage us to be with people who seem to treat us well, and avoid those who seem to hurt us.
The emotional reactions we have toward people, whether its attraction or repulsion, is not a matter of choice. Love Bank balances cause them. Try "choosing" to be attracted to those you associate with some of your worst experiences -- it's almost impossible. Or try to feel repulsed by those associated with your best feelings. You do not decide whom you will like or dislike -- it's their association with your feelings, whether they have made Love Bank deposits or withdrawals, that determines your emotional reactions to them.
We like those with positive Love Bank balances and dislike those with negative balances. But if an account reaches a certain threshold, a very special emotional reaction is triggered -- romantic love. We no longer simply like the person -- we are in love. It's a feeling of incredible attraction to someone of the opposite sex.
The feeling of love is the way our emotions encourage us to spend more time with someone who takes especially good care of us -- someone who is effective in making us very happy, and also knows how to avoid making us unhappy. We would certainly want to spend time with someone we simply liked, but by giving us the feeling we call love, our emotions give us added motivation. We find ourselves not only wanting to be with the person, but also craving that person. When we are together we feel fulfilled, and when apart we feel lonely and incomplete. So the feeling of love is usually effective not only in drawing people together for significant amounts of time, but also in encouraging them to spend their entire lives together in marriage.
But our emotions give us more than the feeling of love. When they identify someone who makes us happy, they also motivate us to reciprocate by encouraging us to make that person happy. They do this by making it seem almost effortless to do what makes most of us the happiest. Have you ever noticed that when you are in love, you seem instinctively affectionate, conversant, admiring and willing to make love? That's because your emotions want to keep that person around, so it gives you instincts to help you make that person happy which, if effective, triggers his or her feeling of love for you. The "look of love" not only communicates our feeling of love for someone, but also reflects our instinct to do whatever it takes to make that person happy.
When a man and woman are both in love, their emotions are encouraging them to make each other happy for life. In fact, the thought of spending life apart is usually frightening. It seems to them that they were made to be together for eternity. In almost every case, a man and woman marry because they are in love, and they are in love because their love bank balances are above the romantic love threshold.
But what goes up can usually come down, and love bank balances are no exception. As almost every married couple has discovered, the feeling of romantic love is much more fragile than originally thought. And if Love Bank balances drop below the romantic love threshold, a couple not only lose their feeling of passion for each other, but they lose their instinct to make each other happy. What was once effortless now becomes awkward, and even repulsive. Instead of the look of love, couples have the look of apathy. And without love, a husband and wife no longer want to spend their lives together. Instead, they start thinking of divorce, or at least living their lives apart from one another.
It should be obvious to you by now that the Love Bank is an extremely important concept in marriage. If you want your instincts and emotions to support your marriage you must keep your love bank accounts over the romantic love threshold. But how can you keep your balances that high? And what can you do if they have already fallen below that threshold?
I've worked long and hard to find an answer to those questions, because that answer holds the key to saving marriages. Without love, spouses are very poorly motivated to remain married for life, but with the restoration of love and its accompanying instinct to spend life together, the threat of divorce is overcome. Marriages are saved when love is restored.
All of my remaining basic concepts will help me explain the answer to those questions, but the general principle is simple: Couples must make as many Love Bank deposits as possible and avoid making withdrawals if they want a happy and fulfilling marriage. And to achieve this, behavior must change. A husband and wife must learn to do things that make each other happy, and learn to stop doing things that make each other unhappy.
The next concept will help you understand why you behave the way you do, and what you can do to change your behavior.
Next Concept:
Instincts and Habits