@jespah,
I take a couple tabs each of 5-HTP, kava kava, St John's wort, and ginseng
No, yes, seriously, Swap; but we're not sure just how we can be of assistance in other respects. Perhaps it would help if, without revealing anything critical to your ID, you could tell us something about yourself, eg; age, sex, nationality, ed., family, work, motives, ambitions, etc