@ossobuco,
I click on My Posts nearly all the time. It shows me what's happening on the threads I'm engaged in.
If nothing much is happening I click on New Posts in the hope something interesting will appear at the top. I never scroll New Posts down. I sometimes did in the past but experience suggested it was a waste of time. "What started all this **** going" threads for example. Or "My little doggie took sick."
"The bastard is shagging my sister" threads I usually look into but rarely comment.
Anything interesting will soon appear at the top of the New Posts page.
That's the dynamic in a pub. Stick with the clique mostly but if a new floozie appears you will notice him or her before too long if you are patient.
And there's no rush about risking going over the edge.