Umm.. Ok, someone suggested to me that I should add some yogurt to my diet. (I'll try and squeeze it in between the rare steaks, the fried chicken and the chips and dip.
But they commented that I should stick to "active" yogurt. I've seen yogurt in the stores before but uhhh.. None of it seemed very active. It was all just kinda sitting there on the shelf as I walked by.
Since they mentioned "active" yogurt I suspect there is some other kind (inactive??) too. So how do I tell 'em apart? Does it say something on the label somewhere? I've looked but I haven't seen anything about active or anything like that on any so far. Is there a specific brand that is always active?
(and umm.. Exactly what is active in this stuff? It doesn't sound good one way or the other. )