@JLNobody,
Well yes it is better to have a meaningful life by your personal standards, that's why we don't just eat, sleep, and fornicate for humankind to continue. Obvious stuff, and we are practically free to do whatever we want in life and are not absolutely required to do anything aside from things we must do to survive such as breathe, eat, and sleep. But even those things we can chose not to do with enough will power, it's just not smart or healthy.
well breathing we can't help even if we hold our breathe we will eventually pass out and begin breathing again against our will.