Back to tracking, finally!
So, here's the deal. On the 15th, I ate absolutely nothing except possibly for some diet ginger ale (can't recall if it was before or after midnight). It was the most amazing stuff I had ever tasted, seeing as how thirsty I was.
The 16th and part of the 17th I was in the hospital. Had oatmeal, tortellini, fish, squash, various juices. Meals blend together there. Food wasn't too bad, actually.
For the 17th - 22nd, I ate whatever I was given. This involved things like soup and yogurt (not together). Fish one night (haddock). An awesome PBJ one afternoon. Lots of bananas. One night we ordered Chinese and I had chicken pan fried noodles for the first time since 2007.
On the 23rd I had a setback involving lightheadedness and made a trip to the ER, where they said I'd had a vasovagal episode
, most likely due to not having eaten anything yet that day. I was feeling icky so I ate a lot of white food that day: untoasted bread, yogurt, plain skim milk, more banana.
Yesterday I was fine until dinnertime, when I started getting wicked reflux (comes from not being able to really sit up straight). Anyway, here's yesterday:
: Quaker Instant Oatmeal, 1 packet, prepared
Walnuts, 0.5 oz (7 halves)
Fruit Salad, 1 cup
Granola Crisps - Yogi, 0.25 serving
: Egg substitute, liquid (Egg Beaters), 1 cup
Broccoli, 1 cup
Monterey Cheese, 1 oz
Fiber One Country White Bread, 2 servings
Jam, 1 tbsp
Fruit Salad, 1 cup
Yogurt, Stonyfield Farm fat free plain (6 oz)
: Yogurt, Stonyfield Farm fat free plain (6 oz)
CALORIES 1067 CARBS 166g FAT 23 g PROTEIN 65 g Sodium: 1475 mg
Oh and yay, yesterday we walked for 15 minutes!
Original Weight: 346 lbs.
Current Weight: 181.4
Difference from 2 weeks ago: down 3.4 lbs.
Difference from last week: up 1.4 lbs.
Overall difference: down 164.6 lbs.
Doctor says I've still got a lot of water weight from the general anesthesia, so the numbers are deceptive.