@mac11,
20/154/152 (yawn) - except I fit into a lot of my old but newly new clothes recently. This is good. And I can fit into my famous to myself traveler's black suit now, easily, what a pleasure. Probably weigh less than when I first got it, early '99.
yesterday
wake up - one and a half cups of coffee / prob tsp and a half of sugar when I made the coffees.
I had a multi cheese/olive quesadilla yesterday late a.m. and the remaining linguine from a pasta dinner with the remaining clam sauce previously mentioned in late afternoon. More sliced garden tomatoes (aack, I should have planted more) off and on, ginger ale, a couple of glasses of sherry on ice, low fat milk with unsweetened cocoa/tsp sugar later on.
Today,
coffee with a little leftover previously made cocoa
pork adobo burrito, previously described
late lunch out - scrambled eggs, biscuit and gravy, thin over-cooked pork chop half left on plate, iced tea, 1 tsp sugar.
dinner, I'm taking left over tomato/onion/celery/mucho garlic and hot ital sausage pasta sauce and making soup by adding 4 cups of water, a couple of tablespoons of medium enchilada sauce, some broken up dried spaghettini, and toward the end a biggish amount of washed chopped spinach (the whole bunch, basically) and some leftover small chuncks of mozzarella. Hmm, I'll add some black beans too, have some in the fridge. Tada, strange minestrone.
Meantime, I'm having a sherry on big batch of ice.
Have cracked open a perrier bottle today and am making my way through that with some ice and squeezed lemon. Probably finish the bottle by sleep time.