0
   

Is Melatonin addicting?

 
 
Mame
 
  1  
Reply Tue 19 Feb, 2008 11:57 am
shewolf - I don't think it's addicting. My sister frequently takes it (gave me some, in fact, which I never used) but doesn't take it every night, so apparently she's not addicted.

I thought it was supposed to be harmless that way. Looking forward to seeing what your doctor says.
0 Replies
 
shewolfnm
 
  1  
Reply Tue 19 Feb, 2008 01:47 pm
The doctor took several blood samples and is going to check me out as best she can that way.

For now, she has given me some samples of Rozerem
http://www.rozerem.com/consumer/home.aspx
0 Replies
 
Mame
 
  1  
Reply Tue 19 Feb, 2008 01:56 pm
Good luck with that, shewolf. I've had several years of weird sleeping patterns due, I think, to menopausal stuff, but it's finally getting better. I'm not waking up in the middle of the night several times anymore, but I'm still an early bird, rising at 5:00 a.m. I hope that Rozerem helps you.
0 Replies
 
Izzie
 
  1  
Reply Tue 19 Feb, 2008 02:03 pm
Hey SheWolf Girl

Never heard of that - just looked it up tho. (Guy looks a little..... mmm ... not sure) Shocked

But hey - give it a go and let us know.

Have you ever been to a sleep clinic - you know where you sleepover with a bunch of wires attached ........ ugh ............... (thoughts of Slappy seem more promising!) but ... all a bit sci-fi for me (bit like the film Coma methinks). Who knows a?

All I know is... I wish I could sleep.

Hoping you find something that works girl.
0 Replies
 
shewolfnm
 
  1  
Reply Tue 19 Feb, 2008 02:07 pm
My doc suggested a sleep clinic as well.

I told her that I would not be opposed to it, but I am not in too much of a hurry to go to one either..

So she decided to do a blood panel and see what happens.

I plan on trying this medicine at 8pm so I can sleep for a long time ( hopefully)

I have been reading on it for the last few minutes and it does not sound too promising.. Confused
But I wont psych myself up for it NOT to work..
0 Replies
 
Mame
 
  1  
Reply Tue 19 Feb, 2008 02:10 pm
If that doesn't work, I can send you one of K's scientific manuscripts. Guaranteed to work. All those equations are enough to send anyone into a stupor.
0 Replies
 
Izzie
 
  1  
Reply Tue 19 Feb, 2008 02:11 pm
Problem is hun....

When we go to sleep ... think we know we aren't going to and then ... we're right. I hope it works for you. Good Luck.

Sending you ((((((((((((((sleep big)))))))))))))) for later. Smile
0 Replies
 
JPB
 
  1  
Reply Tue 19 Feb, 2008 03:02 pm
Shewolf, just wondering if you ever tried valerian?
0 Replies
 
shewolfnm
 
  1  
Reply Tue 19 Feb, 2008 03:06 pm
Yes I have.
Valerian and chamomile.

They do pretty much the same thing.
I am really relaxed, and obviously tired.. but i just dont fall asleep.
0 Replies
 
Mame
 
  1  
Reply Tue 19 Feb, 2008 03:15 pm
I particularly like this one for nodding off:

A model for silicate melt viscosity in the System CaMgSi2O6-CaAl2Si2O8-NaAlSi3O8
0 Replies
 
shewolfnm
 
  1  
Reply Tue 19 Feb, 2008 03:16 pm
uh


whatchosay?
0 Replies
 
Mame
 
  1  
Reply Tue 19 Feb, 2008 03:20 pm
'xactly! (snooze, snooze)
0 Replies
 
shewolfnm
 
  1  
Reply Thu 21 Feb, 2008 06:00 am
well..

I dont know if I am doing something wrong , but it is not like there are many WRONG ways to take a pill...

but night number two.. and little if any change
0 Replies
 
Noddy24
 
  1  
Reply Thu 21 Feb, 2008 07:11 am
Shewolf--

Have you considered psychological addiction?

Do you have a regular bedtime ritual?
0 Replies
 
Izzie
 
  1  
Reply Thu 21 Feb, 2008 07:13 am
Hey Shewolf...

Not much luck a?

Had a 5am on Tues nite and 3am last nite.

Fello A2Ker sent me this the other day - worth a read....

http://discovermagazine.com/2007/dec/sleeping-like-a-hunter-gatherer

Let us know how it goes. Smile


((sleep)))
0 Replies
 
dadpad
 
  1  
Reply Thu 21 Feb, 2008 05:56 pm
February 21, 2008
TGA orders warning labels for Stilnox

Australia's medicines regulator has decided against re-classifying the controversial sleeping pill Stilnox, instead ordering boxes to carry warnings.

A Therapeutic Goods Administration (TGA) committee considered whether to reschedule zolpidem, sold as Stilnox in Australia, to schedule eight, making it as difficult to obtain as drugs such as rohypnol.

Zolpidem is currently a schedule four prescription medicine.

It follows reports of bizarre and sometimes dangerous sleep-related behaviours such as sleep-walking and sleep-driving in some users of the drug.
................................

To January 4, 2008, the TGA had received 1,032 reports of suspected reactions to zolpidem products, most received over the past 12 months and relating to sleep-walking, sleep-eating and sleep-driving.

http://news.theage.com.au/tga-orders-warning-labels-for-stilnox/20080221-1tne.html

Family warn of sleeping pill danger

Dylan Welch
February 19, 2008

She was young, gifted and only weeks away from receiving her doctorate.

A young philosophy graduate, she had been offered scholarships at Oxford and Cambridge. The eminent philosopher Raimond Gaita lauded her as a future leader in the field.

Instead, Mairead Costigan died when she plunged about 20 metres from a raised cycleway on Sydney's Harbour Bridge last September.

Her family believes it was another tragedy involving the controversial sleeping pill Stilnox. Mairead had been on the drug for about eight months, though she switched to another Z-class sleeping pill, Imovane, the week before she died.

Stilnox has been implicated in other deaths and blamed for bizarre behaviour including driving, eating and even sexual misadventure while sleeping.

While the family acknowledges that Imovane may have been the trigger on the night of her fall, it is convinced that the prescription of Stilnox for eight months - when only four weeks is recommended - was the core reason for her death.

The Age

More
0 Replies
 
OGIONIK
 
  1  
Reply Thu 21 Feb, 2008 06:38 pm
i have hardcore insomnia, i was popping like 5 melatonins a night for 2 weeks.

am i gonna die now?
0 Replies
 
OGIONIK
 
  1  
Reply Thu 21 Feb, 2008 06:48 pm
well that was like 3 years ago but still. haha
0 Replies
 
shewolfnm
 
  1  
Reply Fri 22 Feb, 2008 09:58 pm
I am doubling my dose tonight.

This afternoon, I drove up a curb because I am so out of it from lack of sleep I did not notice what I was doing. No, the car isnt damaged, and we are ok.. it was just a 'tire slip' .. yeah.. thats it.
Seriously, it was not in a good area ( south lamar just after treadwell) Basically a heavy traffic area for 430 in the afternoon. I could have caused a wreck.

I am so far behind on two of my jobs that I am almost feeling like I should just give them up and hand over their money.

I called my doctors office today and left a message for her saying that I have not seen a big change with the roserem.

Last night I was up until 1 am, and woke up at 440/5:00 am for the day.

The night before that I slept from 11-2 then again at 5-6:30.

I dont want to go the sedative route, but **** I gotta sleep. I was sort of hoping the doctor would call in a new prescription like Lunesta or something. But , nothing. I am sure it is nt because she doesnt take this seriously.. I just feel as though people really expect this to just ' correct itself'...... and it isnt.

just... urgh.
0 Replies
 
CalamityJane
 
  1  
Reply Fri 22 Feb, 2008 10:19 pm
Why don't you try with some relaxation technics first.

Take a hot bath in the evening, soak in it for a while, then drink a glass
of warm milk with honey, have some great sex, and roll over and sleep.
Don't take anything at all - no Melatonin or other sleep aids.

Try not to drink any sugary drinks or coke after 2 pm.

Spray some Lavender on your pillow, it relaxes and makes you sleepy.

Maybe a Buckwheat pillow would help too.
0 Replies
 
 

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