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Diet and Ageing

 
 
gollum
 
Reply Sat 28 Jan, 2006 06:41 pm
I am in my 50s and I now find that it takes less food to make me feel full and that the "fullness" remains for longer periods than was the case when I was younger.

Is this normal? Does it indicate the need for any kind of treatment?
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Type: Discussion • Score: 1 • Views: 635 • Replies: 8
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JPB
 
  1  
Reply Sat 28 Jan, 2006 07:31 pm
I think there is certainly a slowing down of the metabolism around 50, if not sooner and it's only natural that if your metabolism is slower then the amount of food you need to eat goes down. I think that's part of why so many people gain weight in their 50s. If you're concerned about your health you should see your doctor, but what you post here doesn't surprise me.
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edgarblythe
 
  1  
Reply Sat 28 Jan, 2006 09:37 pm
Most folks eat too much food anyway.
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Noddy24
 
  1  
Reply Sat 28 Jan, 2006 09:38 pm
Gollum--

Are you less active than you used to be?
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eoe
 
  1  
Reply Sat 28 Jan, 2006 09:42 pm
That hasn't happened to me yet. Less food to feed the appetite. But of course the metabolism has slowed down and it's alot harder, year after year, to hold it together. Geez...
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Noddy24
 
  1  
Reply Sun 29 Jan, 2006 07:14 am
Last week the comic strip Cathy was ruefully mocking the idea of mature fat.
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gollum
 
  1  
Reply Sun 29 Jan, 2006 08:23 am
Noddy 24--
No, I don't think that I am less active.
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Phoenix32890
 
  1  
Reply Sun 29 Jan, 2006 08:28 am
http://health.msn.com/dietnutrition/ArticlePage.aspx?cp-documentid=100119089

Quote:


Read it and weep! Crying or Very sad

Or, keep pumping iron! Very Happy
0 Replies
 
Noddy24
 
  1  
Reply Sun 29 Jan, 2006 11:55 am
Gollum--

Are you sure? I know I'm much less active that I used to be, particularly in the cold, dark months.
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