I'm kinda like mac11, who posted on another thread about how many things she's allergic to. Last skin test, I tested positive to something in the order of 130 things.
Figuring out what starts an episode of eczema can be tricky as a result.
What I try to be most careful about for myself is any kind of product that might have pollen, so things like herbal teas/soaps/lotions/any product with honey - I stay away from.
I don't use any soaps on my face other than Ivory very occasionally. It's usually water only for my face. I tend to stick to very simple glycerin soaps, though I've found an Italian mint/milk soap that I can safely use in the shower. I can use most oatmeal-based skincare products. Nivea doesn't cause problems for me, though it has to be the original formulation - none of the newer range of products.
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As with all types of allergies, it often has to be a process of removing everything - and then adding things one at a time over very widely spaced intervals to see what causes a reaction.
i.e. using water only for washing for about 2 - 3 weeks - then adding an oatmeal product <i.e. Aveeno, and only one product from their line> - using only that for 2 or 3 weeks before adding another product. The same thing with foods.
I'd be very reluctant, because of my personal experience, to use any herbal tinctures - on my skin, or administered orally. They have tended to cause all sorts of weird reactions for me.
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Depending on the severity of the specific allergy, the time delay between exposure and a patch of eczema developing can range from literally minutes to weeks. I can't sit on a lawn directly - the backs of my legs will break out within about an hour. Someone mowing the lawn within about a quarter mile will cause sneezing/eye problems/breathing problems in less than 10 minutes. If I'm already having a reaction to something, exposure to another allergen can up the response very quickly.
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Stress is a big factor in eczema for a lot of people.
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http://kidshealth.org/teen/your_body/skin_stuff/eczema.html
Quote:People with eczema also may have asthma and certain allergies, such as hay fever. In some people with eczema, food allergies (such as allergies to cow's milk, soy, eggs, fish, or wheat) may bring on or worsen eczema. Allergies to animal dander, rough fabrics, and dust may also trigger the condition in some teens.
Quote:Can I Prevent Eczema?
Eczema can't be cured, but there are plenty of things you can do to prevent a flare. For facial eczema, wash gently with a nondrying facial cleanser or soap substitute, use a facial moisturizer that says noncomedogenic/oil-free, and apply only hypoallergenic makeup and sunscreens. In addition, the following tips may help:
* Avoid triggers and substances that stress skin. Besides your known triggers, some things you may want to avoid include household cleaners, detergents, lotions, and harsh soaps.
* H20 is a no-no. Too much exposure to water can dry out your skin, so take short warm, not hot, showers and baths and wear gloves if your hands will be in water for long periods of time.
* Say yes to cotton. Clothes made of scratchy fabric like wool can irritate your skin. Cotton clothes are a better bet.
* Moisturize! An unfragranced moisturizer such as petroleum jelly will prevent your skin from becoming irritated and cracked.
* Don't scratch that itch. Even though it's difficult to resist, scratching your itch can worsen eczema and make it more difficult for the skin to heal because you can break the skin and bacteria can get in, causing an infection.
* Keep it cool. Sudden changes in temperature, sweating, and becoming overheated may cause your eczema to kick into action.
* Take your meds. Follow your doctor's or dermatologist's directions and take your medication as directed.
* Chill out. Stress can aggravate eczema, so try to relax.
Now, a weird thing is that exposure to sunlight can help clear things up - but you have to prevent over-heating at the same time that you're in the sun - because the over-heating can cause a flareup.