Paranoia and protected sex

1. It is actually very difficult to get HIV from a single encounter. Even if you had unprotected sex (without a condom) with a HIV+ person, you are still unlikely to get the disease. What you are describing is something different. There is a possibility that you contracted the disease. Based on what you are describing it seems very unlikely.

2. Taking an HIV test the day after a sexual encounter is useless. You need to wait a few weeks (and I think they recommend having another test 6 months after having sex just to make sure).

3. I know of no "post sex" pills for HIV. That isn't how viruses work.

4. I think the problem is your conscience. All sex (including with a condom) comes with some risk. It is a small risk, and most of us deal with it (many of us decide not to even use a condom).

If you are going to be sexual active, you are going to have to deal with your conscience. Sex is normal and it is highly pleasurable. Is there someone with whom you can talk about this?

Hi,
thanks for the thoughts.
Actually I took the test today to be sure that prior to this intercourse I am clean. Surely will take another one in 2-3 months time just to evaluate this intercourse as well.

Its just that I hate taking risks.

There is PEP those are to be taken some time after problematic intercourse have a look

https://www.cdc.gov/hiv/basics/pep.html

but my doctor thinks I am unserious with this whole issue.

Do you think this person you had sex with is HIV positive?

Are you having relationship s with high risk people?

Is THIS what you are really worried about?

I never have sex without protection, in fact barely at all. No same sex encounters Im hetero. No anal never.No oral either just vaginal with con. This particular was one time encounter. She seems to follow safe sex rules requesting condom at all times. I was not even full length inside her at any times and that outer part briefly touched that 2mm skin damaged part on my finger.
I could find her though and ask but my doc think Im overreacting.

I think you should listen to your doctor. People have sex all the time. Many people have unprotected sex (after weighing the risk). A very few people get a sexually transmitted disease. Some people get hit by cars and die, and a few people are killed by falling trees.

This is a very very small risk.

Do you have general guilt about having sex... I am wondering if there is something in your past that is making you overreact to a very small risk.