Confused

Bad time: in church
Good time: at home

How do you deal with your sexual urges? The same way people have for thousands of years.

You masturbate until you can find a willing partner.

A nearly impossible question to answer. So many variables: considering there's zero context and we don't know your age, predilections, whether you're in an active COVID zone/region, how much you emotionally and physically need this level of intimacy, etc....

The safest bet is ... self-love (make of it what you will).