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Is my diet ok?

 
 
Lezenii
 
Mon 16 Dec, 2019 02:02 am
I eat 12 eggs, zinc mineral supplements, fish oil and some meat and vegetables a day for keto. Is it a good keto diet?
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Type: Question • Score: 5 • Views: 795 • Replies: 4
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izzythepush
 
  3  
Mon 16 Dec, 2019 09:46 am
@Lezenii,
If you're eating 12 eggs a day I don't want to get in a lift with you.
0 Replies
 
Ragman
 
  1  
Mon 16 Dec, 2019 06:37 pm
@Lezenii,
12 eggs per day is an absurd, unhealthy diet. Anyone suggesting that diet is offering poor advice. An eggs per day is acceptable to keep cholesterol levels reasonably in check.
0 Replies
 
edgarblythe
 
  1  
Mon 16 Dec, 2019 07:17 pm
Rocky drinks twelve.
0 Replies
 
maxdancona
 
  1  
Mon 16 Dec, 2019 10:45 pm

0 Replies
 
 

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