@hopelesandheartache,
Why the hell would you reach out to him to tell him not to reach out to you?
If he's not contacting you, don't stir the pot. It's pretty obvious you want him to contact you so you can continue to force him to see the error of his ways, apologize, and all kinds of other stuff just so you can drag this drama out.
There's nothing productive that will come from contacting him regarding bruising you, how he talked to you, that he has some sweater of yours in his apartment etc.
Just move on, and if something happens in the future, deal with it appropriately then.