Tomorrow will make 6 months in AA. I am still clear minded and focused on living a better life, "one day at a time". I am dieting also and having some luck getting off the extra lbs. I am able to focus on my goals and achieve them with a higher level of accuracy.
I am still experiencing a lot of back pain but that is something I have had all of my life. It sometimes makes me a bit short tempered and I am often unaware of it happening until after it has already done damage. I am too quick to swear too...
I do take an acetaminophen pill every few days to take off the edge of my pain and I do stretching exercises constantly along with the heating pad.
It is evident that covering up this physical pain was the purpose of my drinking but it is better facing this pain clean and sober as is with most other things in life that cause pain and strife.
I tripped and fell down L shaped stairs head first the other day and banged my head and both knees and twisted my thumb but I caught myself before I fell down the whole flight..
I seem to be a bag of bruises, I cut my arms cleaning up leaves around the shrubbery, about 20 long cuts, and did not even feel it happening. I look like I have been in a cat fight. Some pain just does not even register above my back pain. The cuts have healed but there is still a visual residue left from them.
Overall I am happy and trying to not let my pain ball me up and get me into trouble with others who are out simply looking for confrontation.
Writing out my frustrations are a way of venting my feelings and hopefully defusing them.
My life has gone from worse to better with a few minor hiccups and slip-ups along the way, but I have remained perfectly true to my total sobriety goal throughout.
I love you all and thanks for the support!