How to get rid of hypochondria?

Reply Wed 5 Aug, 2015 11:37 pm
I am suffering from hypochondria since 2 year. I think that i have serious disease, but i have really not. I am in anxiety. Please help....
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Type: Question • Score: 1 • Views: 660 • Replies: 2
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Reply Thu 6 Aug, 2015 05:27 am
You got some perfectly good answers here, on another account -
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donna downing
Reply Sun 22 Nov, 2015 09:16 pm
Hey sanu

I'm so sorry to hear about your anxiety problems. The best way to get rid of health anxiety is find reassurance and CBT. Get yourself checked and when doctors tells you that you're okay then you'll have a bit of sense of certainty which can reduce your anxiety. CBT also is a great way of eliminating hypochondria.
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