8
   

Why I always feel sleepy?

 
 
Reply Tue 4 Aug, 2015 12:12 am
I always feel sleepy when I get out of the bed in the morning, but my sleepping time is enough
 
jespah
 
  3  
Reply Tue 4 Aug, 2015 05:35 am
@Crystal Lee,
There are tons of reasons why this could be happening, everything from alcohol or caffeine drinking at night (or too late in the afternoon), to undiagnosed sleep apnea, to stress, to loud noises that might not be enough to awaken you but are affecting sleep quality, to too much texting or computer usage at night that is getting you wound up.

If you think it might be physical, ask a doctor. In the meantime, try less caffeine during your day as it might be affecting you more, and longer, than you think (note: I am NOT a doctor).
dalehileman
 
  0  
Reply Tue 4 Aug, 2015 09:26 am
@Crystal Lee,
Could be side effect of a med. I've had some experience in this realm and appalled at how this probability is ignored by The Establishment. Ask your gp if he might switch a suspected med to its equivalent

Of course the new one could have 'em too

However Lee I suppose it's pretty normal to feel sleepy in the morn. Try coffee

3 cups
Crystal Lee
 
  1  
Reply Tue 4 Aug, 2015 09:10 pm
@jespah,
You are very enthusiastic, Thank you very much!
0 Replies
 
Crystal Lee
 
  0  
Reply Tue 4 Aug, 2015 09:15 pm
@dalehileman,
Summer make me med, it's very hot
BARBARA Smith
 
  1  
Reply Wed 5 Aug, 2015 06:18 am
@Crystal Lee,
hii Lee,
after having sleep for enough time if you are feeling sleepy then it may be because you are not getting quality sleep. You will have to try for quality sleep. Avoid the use of fatty food, caffeine, sugar, etc. while going to bedtime. Eat healthy and do more exercise.
dalehileman
 
  1  
Reply Wed 5 Aug, 2015 10:02 am
@Crystal Lee,
Quote:
Summer make me med, it's very hot
Okay then Lee, what med or meds
neko nomad
 
  1  
Reply Wed 5 Aug, 2015 07:14 pm
Click mini stroke for its symptoms.
0 Replies
 
Crystal Lee
 
  1  
Reply Thu 6 Aug, 2015 08:01 pm
@dalehileman,
I have bad appetite, and mosquitoes make me med.
0 Replies
 
Crystal Lee
 
  1  
Reply Thu 6 Aug, 2015 08:02 pm
@BARBARA Smith,
You are right.
0 Replies
 
George
 
  1  
Reply Thu 6 Aug, 2015 08:18 pm
What is med?
ossobuco
 
  1  
Reply Thu 6 Aug, 2015 08:34 pm
@George,
short for mediterranean
dalehileman
 
  1  
Reply Fri 7 Aug, 2015 10:07 am
@ossobuco,
So mosquitos cause mediterranean
Crystal Lee
 
  1  
Reply Fri 7 Aug, 2015 08:40 pm
@dalehileman,
You are right
Crystal Lee
 
  1  
Reply Fri 7 Aug, 2015 08:45 pm
@BARBARA Smith,
Thank you very much, but I don't know why I dream every night?
0 Replies
 
Crystal Lee
 
  1  
Reply Fri 7 Aug, 2015 08:48 pm
@George,
When I 'm awake every morning, I'm sick at the stomach, it make me upset.
0 Replies
 
dalehileman
 
  1  
Reply Sat 8 Aug, 2015 12:56 pm
@Crystal Lee,
Quote:
You are right
Always
Thank you Lee
0 Replies
 
donna downing
 
  1  
Reply Wed 18 Nov, 2015 06:26 am
@Crystal Lee,
Hey

There are actually plenty of reasons why this is happening to you. Caffeine is one reason, a change in metabolism is another. You should also be careful with what you eat. Too much MSG can cause drowsiness. Also have your blood level checked.

Consult a doctor to be sure.
0 Replies
 
 

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