I also believe that too many people overlook the importance of seeds, such as nuts, flax and a variety of other kinds.
I agree. I like my seeds, thankyouverymuch. I'm nuts for nuts. Flax I can ignore.
The flax is the best one, nutritionally, so I read.
I flirted with the idea of trying one of the blood-type diets, as recommended, but in the end I was happy to do my own thing.
C'mon y'all, I'm running out of bridges to sell ya...
Only trust double blind studies. Or, if you're going the logic route, anything with a real study involved at all. Otherwise, you're just shooting the **** with no evidence to back it up.
Thanks for the back up, Portal.
