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why walking for weight loss instead of running

 
 
Reply Wed 7 Aug, 2013 01:22 am
walking for weight loss is preferred over running for weight loss mainly because its a moderate exercise and it certainly does not require one to take themselves to their upper most levels.
 
sibisibi
 
  0  
Reply Wed 7 Aug, 2013 05:41 am
@fordmart,
i believe that walking for weight loss is very helpful, as it keeps you healthy as well as fit.
0 Replies
 
JamesPaulson
 
  0  
Reply Fri 22 Jul, 2016 06:15 am
@fordmart,
Brisk walking is the best way to to loose weight and stay healthy.
0 Replies
 
jerin0121
 
  0  
Reply Tue 6 Sep, 2016 02:58 am
Walking is most popular choices of exercise.you must burn more calories by walking to loss weight.
farmerman
 
  2  
Reply Tue 6 Sep, 2016 04:47 am
@jerin0121,
I sing when I walk. It actually makes it a cardio exercise. When I stqrted the program I could barely go a mile. Now I run out of interest bfore I get fatigued.



I feel a song coming on
InfraBlue
 
  3  
Reply Tue 6 Sep, 2016 04:35 pm
@farmerman,
Quote:
Signature
CARPE DIEM, MAN'ANA


Try this for your signature:

Ñ (alt+165)
Miller
 
  0  
Reply Tue 6 Sep, 2016 06:08 pm
Don't bother walking or running for weight loss. Just put a big lock on you frig or if you're desperate, have your mouth sutured shut. You'll be starving, but you'll be nice and thin if you should live long enough.
0 Replies
 
chai2
 
  1  
Reply Tue 6 Sep, 2016 06:18 pm
@InfraBlue,
InfraBlue wrote:

Quote:
Signature
CARPE DIEM, MAN'ANA


Try this for your signature:

Ñ (alt+165)


That's cool.

George
 
  3  
Reply Tue 6 Sep, 2016 08:06 pm
My uncle walks five miles a day to lose weight.
Last we heard he was in Gary, Indiana.
InfraBlue
 
  1  
Reply Wed 7 Sep, 2016 12:18 am
@chai2,
chai2 wrote:

InfraBlue wrote:

Quote:
Signature
CARPE DIEM, MAN'ANA

Try this for your signature:

Ñ (alt+165)

That's cool.

Thanks.

For a more Latin look, "NN" could be used. It was used in Castilian orthography before the use of the tilde.
farmerman
 
  1  
Reply Wed 7 Sep, 2016 05:00 am
@InfraBlue,
tried it, didnt work. 165? . what is the entire instruct.
If I have to hold something I physically cant.
Angel Jim
 
  1  
Reply Wed 7 Sep, 2016 09:31 am
Where I'm from you can walk, but you're not allowed to talk.
0 Replies
 
InfraBlue
 
  1  
Reply Wed 7 Sep, 2016 02:34 pm
@farmerman,
farmerman wrote:

tried it, didnt work. 165? . what is the entire instruct.
If I have to hold something I physically cant.

Hold down your "alt" key while typing 165, and then release.
ossobucotemp
 
  1  
Reply Wed 7 Sep, 2016 02:52 pm
@InfraBlue,
He can't do that. Have you ever noticed he has what appears to be a spelling problem? Or maybe a drinking problem? No, it's a hands/typing problem. He doesn't routinely explain it, once in a while over the years.
Not to speak for you, Farmer. Just can't help myself.
0 Replies
 
InfraBlue
 
  1  
Reply Wed 7 Sep, 2016 05:51 pm
@farmerman,
You can also copy and paste the Ñ.
0 Replies
 
izzythepush
 
  1  
Reply Thu 8 Sep, 2016 06:21 am
@George,
What does Gary think of that?
George
 
  1  
Reply Thu 8 Sep, 2016 07:46 am
@izzythepush,
<snort>
0 Replies
 
farmerman
 
  2  
Reply Thu 8 Sep, 2016 08:36 am
@InfraBlue,
thats my problem. I have a totally functionless crippled up left hand with no feeling and my remaining fingers cant move so its more like a hammer. I can sort of hit correct keys but maybe if I type with my feet??
0 Replies
 
ludhiyaparker
 
  1  
Reply Fri 9 Sep, 2016 04:41 am
@fordmart,
I was gonna stop running and join a fitness centre. but now , I wonder if walking really helps?. anyways i'll try it once. thanks for the advice.
vishal1
 
  0  
Reply Fri 7 Oct, 2016 11:43 pm
i personally believe that walking for weight loss is very helpful, as it keeps you healthy as well as fit,and it loss the weight.


0 Replies
 
 

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