JLNobody wrote:Good advice,Reyn. I've heard that as people age their stomach lining becomes thinner and, perhaps in compensation, they produce less stomach acid. The latter may in part explain my improvement. I have had a small ulcer, but I can and do eat loads of hot chili peppers and spices (including garlic and onions) of all kinds, without problem.
Hmmm, I didn't know about the lining becoming thinner as you get older. Thanks for that!
I envy you being able to eat spicy foods. I should mention that not only do I suffer from excess stomach acid, but also the fact that my intestinal tract is not 100%. I have another medication to take to keeps things moving along within the tract. If not, things get backed up and I suffer from major gas problems. This can be very serious for me and can lead to a trip to the hospital emergency ward.
So, I'm to stay away from many things, like alcohol, coffee, tea, spicy foods (I can use ordinary pepper though), chocolate, etc. Also, eating too much can do me in. Every once in a while I cheat just a wee little bit and get away with it....