Hi, I've been waking up with a slight pain where my liver is located. I have been very tired lately, and weak for no reason. I was feeling around the area today and noticed that I also have tenderness on the tissue around the bottom of my right rib, also when I wake up. The pain subsides through the day, however on certain nights it makes a come back. I am not sure if it is due to exercise ( I haven't hurt myself during that I am aware of). My main concern is that my liver may be trying to process too many toxins. For the past six months or so I began taking a B 100 complex, Flaxseed oil and multivitamin. I take one of each a day at the same time. Always after a meal. Am I doing harm to my body? From everything I researched I have found that it is safe to take high quantities of B vitamins, because they are water soluble. Which is why I never separated the multi and the B. I really need some opinions. If the pain is still there by the weekend I may go to the er just in case.
You can find all the supplement facts on these pages in case anyone really is able to help me:
Alive Multi-
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=NW-1281
Flaxseed Oil-
http://www.walmart.com/ip/Spring-Valley-Dietary-Supplement-Flaxseed-Oil-100-ct/10324860
(Except mine is made with natural cold pressed flaxseed oil, not organic. Or so the label says)
B100 Complex-
http://www.cvs.com/CVSApp/catalog/shop_product_detail.jsp?filterBy=online&skuId=850969&productId=850969&navAction=push&navCount=1&no_new_crumb=true
Can't find the info online, so here it is:
Thiamin (mononitrate) 100mg
Riboflavin 100 mg
Niacin 100 mg
Vitamin B-6 (pyridoxine hydrochloride) 100 mg
Folic Acid 400 mcg
B 12 100 mcg
Biotin (d-Biotin) 100 mcg
Pantothenic Acid (d-Calcium Pantothenate) 100 mg
PABA 100 mg
Inositol 100 mg
Choline Bitartrate 100 mg
(Alfalfa, Watercress, Parsley, Soy Lecithin and Rice Brain) 1 mg