You've got a hand full all right, and I only can imagine how this impacts your
life. You probably know that nutrition and health are essential, and perhaps
yoga could help you calm down and aid your asthma when learning proper
breathing techniques. A good walk in fresh air does wonders too for one's
emotional well being. Just try to treat yourself to something on a daily basis -
it makes you feel better. Positive thinking is also something you can learn,
check out some sources online that are offered in your neighborhood.
Additionally, a support group for either diabetes, asthma or fib might
help you also. We have an old German saying which translates into something
like this: a problem shared is a problem halved!