so what's for breakfast today?

Fried egg sandwich on 9-grain bread.

OOps, I knew I was forgetting something: breakfast.

sliced tomato and cheddar on rye toast
lotsa black pepper

mmmmmmm

A juicy nectarine, cherries, French bread with butter, soy milk.

raspberry/white chocolate yogurt
3 cups of tea

Half a grapefruit with Splenda, low-carb peach yogurt and a South Beach cereal bar (cinnamon & raisin.)

Breakfast???
only milk here .. cuz i'm always hurry and always getup late

I went out on the patio about sunrise this morning with my tea and noticed some ripe tomatos (first of the season)so for breakfast I had tomatos and some morning picked Armenian cucumbers.

2/3s of an avocado on multi grain. mmm....

poached egg on cracked wheat, strawberries and blueberries with yogurt

the dogs were very happy

had a light breakfast of fruits, joghurt and cereal in the garden this morning . even though it heated up early, we were quite comfortable sitting in the shade of our trees. at noon went to the holiday inn for brunch and afterwards went to the theatre to see : "toddlers' revenge II" , a hilarious play. the theatre is in a wonderful location; it's in a former canoe club right next to the st. lawrence river. before and after the show and during intermission it"s nice being able to sit outside and look across the river to the u.s. side. all-in-all a great day. hbg

Oatmeal, which is the same as I have 9 out of 10 days. On the tenth day I spice things up with plain fat free yogurt with some blueberries or bananas mixed in. Once I got daring and ate a stack of waffles and sausages bathed in thick (genuine) maple syrup.

...the low fat diet continues...

Coffee, shredded wheat with skim milk.

Coffee and a cheese Danish from Panera.

Bowl of Captain Crunch, large glass of grape juice, and some peanuts.

vanilla mousse yogurt
3 cups of earl grey tea

BBB
Does this look good?

Blue corn blueberry corn bread:
http://www.able2know.com/forums/viewtopic.php?t=55778

toasted French bread with green olive spread (Riviera di Fiori brand) + hot coffee

BBB


Whole wheat walnut raisin bread toast from my favorite bakery washed down with orange juice. May have a bowl of blueberries later.

I always feed small bits of the toast crust to my dogs, Maddy and Dolly, who wait patiently for their treats.

BBB

We had a brunch at the place I work at and I had half a plain bagel and a few bites of a corn muffin.... but somehow it was really good and filled me up!!