41
   

so what's for breakfast today?

 
 
Linkat
 
  1  
Reply Fri 23 Apr, 2021 07:39 am
@hightor,
Ug - I, personally, would rather have natural sugars...but that being said I do search for the juice with the lower sugars. I just avoid anything that is chemical or non- natural - as much as I can.

Had a life/personal type coach (was offered free from work) she was also a nutritionist and pointed to me that things like yogurt with real whole milk with as low sugar as possible was actually better for you than the "fake" things like skim, lower fat. You just have less of if. That all this processed stuff is poison for your body.

She even got me making my own granola from all organic products and led me to places I could get the more natural stuff.

That being said you are correct on the low amount of sugar - being very important to minimize this for your body.

Ok that being said - I still drink my coffee for breakfast! Sometimes I have plain yogurt and add my home made granola. I am not a big breakfast person - maybe an egg with some sautee veggies and a little cheese.
chai2
 
  1  
Reply Fri 11 Jun, 2021 10:20 am
@Linkat,
Eggs with bacon, cheddar cheese and tomato, jicama, kimchi, olives, marinated red peppers, avocado, sourcream

This was yesterday. Delicious fuel for 8 hours.

https://scontent-hou1-1.xx.fbcdn.net/v/t1.6435-9/196907137_2039549589531201_590870350043655652_n.jpg?_nc_cat=111&ccb=1-3&_nc_sid=730e14&_nc_ohc=KDQPdk913BAAX8onocS&tn=XScPrerKcEwxKozO&_nc_ht=scontent-hou1-1.xx&oh=a1806c15a58283d388af5532c0f8dfd7&oe=60C7DB2D
farmerman
 
  2  
Reply Fri 11 Jun, 2021 10:42 am
@chai2,
barfy
glitterbag
 
  1  
Reply Fri 11 Jun, 2021 10:56 am
@chai2,
Looks good to me, except for the avocado....really don't like the texture, but that's just me.
0 Replies
 
chai2
 
  1  
Reply Fri 11 Jun, 2021 07:50 pm
@farmerman,
farmerman wrote:

barfy


You’re barfy Laughing

What don’t you like about it?
0 Replies
 
ehBeth
 
  1  
Reply Fri 11 Jun, 2021 10:17 pm

A couple of poached eggs. Had used some balsamic/fig vinegar in the poaching water. Turned out really well. A couple of tomato slices on the side.
chai2
 
  1  
Reply Sat 12 Jun, 2021 01:03 pm
@ehBeth,
That sounds good.
How much vinegar to how much water?

glitterbag
 
  3  
Reply Sat 12 Jun, 2021 01:26 pm
@chai2,
some like to use 2 inches of water but if you use 4 inches you can get a more spherical egg, I use a tbsp of vinegar in 4 inches or 2 teaspoons in 2 inches.
chai2
 
  1  
Reply Sat 12 Jun, 2021 08:23 pm
@glitterbag,
I'm going to try this!
0 Replies
 
ehBeth
 
  1  
Reply Sat 12 Jun, 2021 09:20 pm
@glitterbag,
Sounds about right. I've just recently started using different vinegars and it's been working nicely, adding a tiny bit of flavour
0 Replies
 
roger
 
  1  
Reply Sun 13 Jun, 2021 12:29 am
@ehBeth,
ehBeth wrote:


A couple of poached eggs. Had used some balsamic/fig vinegar in the poaching water. Turned out really well. A couple of tomato slices on the side.

Want to hear something funny? I set out to improve my diet, so went to Smith's (a fairly large supermarket here) to get a couple of tomatoes. They didn't have any. Not one.
edgarblythe
 
  1  
Reply Sun 13 Jun, 2021 08:08 am
@roger,
With the kind of drought going on there are bound to be shortages. Maybe even greenhouses are having trouble getting enough water.
farmerman
 
  1  
Reply Sun 13 Jun, 2021 09:45 am
@edgarblythe,
coastal permicep style systems will provide all the water we need but at unreal prices. In some states, the interstate River Compacts (A Fed Idea from the 30's) are actually considering to make private wells provisional. In many states in the eat, the "prior Appropriation" laws arent working at all. California is a desrt both above and below ground. Its got aquifers that are tapped out
0 Replies
 
Joeblow
 
  1  
Reply Sat 3 Jul, 2021 08:34 am
@ehBeth,
Mrjoe is the king of poached eggs. (Puffs out chest) It's a gift, really.

I just consumed half a hamburger, leftovers from last night. I'm expecting to eat steak and eggs tomorrow.
0 Replies
 
 

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