@RexRed,
hmm, perhaps the goal is not about forgetting the pain.
Most ppl associate forgetting with healing but it's not healthy ; ala Eternal Sunshine of the Spotless Mind. <nose twitch+wink>
i'm now separated from my husband.
The One guy i ever loved, first boyfriend, college sweetheart, 7 yrs tgthr, married for 5. <counts fingers, i'm bad in maths> That's 11 years of commitment and me giving my best in every moment.
So, there's a lot that i had to realign and heal from as i made my decision to leave him.
But in the end i believe that EVER:y moment is EVER:after.
Each second is forever.
Security is an illusion thus hurt is just an emotion that overwhelms temporarily.
What lingers is our worth and values that either builds up or erode when we are with another Being.
And my goal is to be with ppl who adds and enrich my values, and allows me to expand in their presence =)
Perhaps, i am now free from pain bcos of this new outlook.
All i know is that i feel pain when i slip out of this Knowingness.
We are hurt when we give our best, and being treated unfairly in return.
But that is not within our control.
That moment happened because it had to, for reasons perhaps we will now in time.
What we know is that no one can guarantee anything, they can't even guarantee that they will be in their best behaviour tomorrow.
If they do claim that, then they are lying.
We can observe patterns and rely on values that they hold.
Much like nature. Makes so much sense, to me.
Once i let go of the expectations and delusion of control/security return to commitment, i feel more able to give my best without anxiety over being hurt.
I will just concentrate on being my best and listening to my intuition and i allow myself to take risks and own events that happen in my life. Even the bad ones.
Love is about being our best and projecting, fertilising experiences with our best of intentions and values/skills.
If i sound tacky, well just pretend u didn't just waste 3 mins reading the above sentences.
At least know that u'll be alrite once u cleanse ur sensory library out of his/her data.
Our mind and body is powerful, we heal naturally.
We always do =)