Quote:I understand that her needs are more important than mine. So I do my best to make sure she is happy and everyone else is at ease.
...And you know what? I don't need any recognition. I don't need a pat on the back or even a "thank you". I don't need someone to acknowledge what I do around here because that isn't what is important to me.
...I do feel that the things I do should at least be appreciated, but I understand if they are not verbally recongnized.
...My family will never look at me the same way again. They will see me leaving as a selfish act and think me a coward.
...There is a time when you accept the harsh words from them because you know what they are dealing with, and then there is too far.
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Quote:I understand that her needs are more important than mine. So I do my best to make sure she is happy and everyone else is at ease.
The thing is, your moms needs aren't more important - they are equal to yours, and yours to hers. Your moms needs aren't normal, and they create more difficulty for her and for others, yet they are not one iota more important than yours - they are equal.
We humans, when we subjugate our needs to others, cannot maintain a healthy mental perspective (or process for that matter). We cannot then fully express our love for others, because all our dealings with others are constantly affected by the unmet need of ours. The longer it is unmet, the more it affects us (you are describing this process in one of your posts).
Quote:What I need to know is how to control my emotions.
This (placing your needs below anothers) is one of the root causes of the loss of control of your emotions, if not the root cause.
If no one else is meeting your needs, then who is going to do so if you don't? In the end, it is up to you to recognise the equality of all peoples needs, including yours, your mothers, and your fathers...and with any other relatives. Not one is an iota more important. Any other way, especially in your circumstances, leads you down a dark and soul destroying path - you need to recognise your self, who you are, and your needs and wants...they don't have to be put first - just equal.
Lets say you just disagree with your dad on who needs to do what (and given that both your opinions/values/needs are equal, then that's okay) - if you disagreed, could you find a way to be respectful to his views/needs, while being respectful to your own (which means being firm, and making you sure meet them if no one else does)?
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From a practical perspective, have you thought of organizing a roster so that everyone can have a break every now and then.
From what you describe of others - many get a break - you don't. Giving a full day every now and then so that you can have a break (and your father by the sounds of it) shouldn't be that big a sacrifice for them.