gustavratzenhofer wrote:I have always found that eliminating thinking entirely and just drifting through life in an unaware, almost comatose state, lessens stress and causes people around you to speak in hushed tones.
Actually that does work very well, and shouldn't be immediately discounted as a short term solution to get you over a bad hump.
Disengaging for a little while might keep you from completely cracking up.
Let's start with saying...."f*ck it"
come on linkat, just say "f*ck it"
That stuff will be there when you're ready, and won't get any worse if you leave it for a while.
F*ck....It....