Another article from the NYT on heart disease published the same day as the thread article -
Elizabeth Nabel on women and heart disease
Controlling the Risk Factors Can Provide Aid in Preventing Heart Disease
By THE NEW YORK TIMES
Published: April 8, 2007
Dr. Elizabeth Nabel, a practicing cardiologist and researcher studying the genesis of plaque in coronary arteries, became director of the National Heart, Lung and Blood Institute on Feb. 1, 2005. A firm believer in prevention, she exercises vigorously nearly every day and can recite her blood pressure, blood cholesterol and body mass index. She thinks everyone should know five things about heart disease:
A KILLER Heart disease is the leading killer, killing one in four women and one in four men.
PREVENTION The overwhelming majority of heart disease could be prevented by controlling blood pressure, cholesterol and cigarette smoking. About 85 percent of people who had fatal heart attacks had at least one of these risk factors.
Men 45 and older and women over age 65 should take an aspirin every day to prevent heart attacks and strokes. Those at high risk should take up to 325 mg daily; all other men and women over 65 but at lower risk should consider 81 mg a day or 100 mg every other day. Consult with your doctor before starting aspirin.
SYMPTOMS The symptoms of a heart attack may not be what you think. The most common is chest pain or discomfort. But warning signs also include pain or discomfort elsewhere in the upper body, including the arms, back, neck or stomach.
Women in particular may experience shortness of breath, exhaustion, nausea or vomiting, and back or jaw pain. If you have these symptoms, call an ambulance right away. Prompt treatment can open blocked coronary arteries, preventing areas of heart muscle from dying for lack of blood.
PLANS If you are at high risk, develop a heart attack action plan in consultation with your doctor. That means knowing the warning signs of a heart attack and taking a nitroglycerin, a drug that widens blood vessels, if you have heart attack symptoms. If they don't go away in five minutes, take a second and third nitroglycerin.
Have a list of your medicines ready for emergency personnel. And plan ahead with your doctor on how to get to a hospital that can provide emergency heart attack care, including angioplasty, a procedure in which a cardiologist opens a blocked artery with a tiny balloon and then, usually, inserts a stent, a tiny metal cage, to keep it open. Many hospitals do not offer this procedure to heart attack patients, but, if at all possible, you need to go to one that does. If your symptoms stop completely in less than 5 minutes, you should still call your health care provider.
URGENCY Everyone who has symptoms of a heart attack should call 911. Do not drive yourself to the emergency room. And do not dismiss symptoms because you think you are not at risk of a heart attack. Every minute of delay in getting treatment can mean death of heart muscle. Time is muscle, as cardiologists say.