Thank you!

You're welcome. If you want to practice your English, one thing you could do is reply to our posts when we answer your questions. For example, if you ask us the meaning of a phrase and we tell you, try using the phrase in a sentence and we can tell you if you are using it properly.

It is better if you reply to the same post rather than creating a new thread.

We can start right now. You asked about "eat one's heart out," "forget that noise," etc. See if you can use them in your own sentences.