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Thu 8 Sep, 2005 07:44 pm
I suffer muscle spasms & Back pain due to suffering depression. My Pain clinic diagnosed this. How can I recover from this? I take Happy Pills & Pain Killers but need to be normal again. any tips? X rays & scans produced no back problems by back muscles are too tense. I cannot relax or sleep. 2:45am in the UK atm.
Read "Healing Back Pain" by John Sarno MD
Dr. Sarno is a professor of Clinical Rehab Medicine at NY University School of Medicine
His book is available at most public libraries and is available in soft cover.
Do you think I could get this in the UK?