drinking milk

That would depend upon how much total fat were in your diet, so you can only determine the answer for yourself. Milk has a diuretic effect, so you might be up to pee in the middle of the night.

but doesnt it help your growth better than drinking milk at any other time during the day?!!!!

Beats the Hell outta me . . . i've not ever heard that that were the case, but i'm no milk expert . . .

Why is this on the video games forum ?

As a kid I drank about a gallon of milk every day...I grew up to be six foot four. I also burned off the calories by playing actual sports every day.

Not conclusive. Were there an Olympic category for laziest man alive, i'd have a room full of gold medals--and i still grew up to be over six feet tall.

Not conclusive at all...I wuz just sharing.

I likes me some milk.
I hit my head on door frames sometimes.
I used to toss a mean curveball.

Sometimes I say ridiculous things.

As long as Little Boot is alive, we can always look like geniuses . . .

Drinking Milk
Dunno about the time but Bedtime snacks can help. An amino acid called tryptophan, found in milk, turkey, and peanuts, helps the brain produce serotonin, a chemical that helps you relax. Try drinking warm milk or eat a slice of toast with peanut butter or a bowl of cereal before bedtime. Plus, the warmth may temporarily increase your body temperature and the subsequent drop may hasten sleep.