tomorrow ...
c.i. : if you google for "omega 3 eggs" you'll get plenty of information on these healthier eggs. as i mentioned in my earlier entry, there are now scientific/medical studies that suggest that a diet containing omega 3 eggs and other foods containing the right kind of fats, will actually reduce the chances of deveeloping a bad ticker.
remember, if you use flax seed, make sure the seeds are "crushed" so that the digestive tract can pick up the "good" fat - if you eat the seeds whole, they'll go right through your digestive tract ! ...what a lovely subject we have here...
i have also seen cheese products containing omega 3 oils ... if we eat enough of the omega 3 products, someone will eventually have to hit us over the head to "dispatch" us ; isn't that a lovely thought ?
GET CRACKING ! hbg
...FLAX SEED AND OMEGA 3 EGGS...